Free Range Seafood

After my decision to adopt a mainly Paleo lifestyle about a month ago, I have been on the hunt in Adelaide for all things grass-​fed, nitrate free, wild and organic. I am yet to get to the organic butcher who sells grass-​fed and nitrate free meats as its all the way on the other side of town, so when I discovered this place selling wild/​free range seafood right around the corner from my work, I was excited! I went there on a Friday afternoon and was the only customer, which meant I had the full attention of the owner who helped me choose some tuna steaks (frozen), snapper cutlets and scallops. He also answered my questions about how best to cook each one. All of their seafood is wild-​caught except the salmon and the barramundi. They used to sell commercially only, but since they catch all their own prawns, they decided to expand the business to meet the needs of most people in Adelaide who are hopping on the Paleo lifestyle bandwagon. For 2 snapper cutlets, 2 tuna steaks and about 20 scallops, it cost me $ 40. I don’t usually buy this kind of seafood so I don’t know if this is expensive or reasonable, but after cooking up my snapper last night and knowing I was eating a delicious, natural dinner, I decided I was happy with the cost. They are open 9 – 5 Monday to Friday, and 9 – 12 on Saturdays, but not in the winter months.