Getting out of bed at 6am for a training session has never been easier. Thats how enjoyable and satisfying an experience FFS gym offers. I’ve been a member for 5 – 6 months now and haven’t looked back. The first thing i noticed was how friendly and welcoming the coaches were, where all shapes, sizes and abilities were accepted and given the maximum possible workout to their individual threshold. There’s no hiding in here. The environment makes it addictive making you want to go more resulting in drastic changes to fitness levels and body shape. I have seen huge changes to my body shape, increasing in bulk, definition and strength. Tailored programmes ensure all members are always progessing month on month which is recorded at the end of each month with competitor friday, testing your monthly progress. I have seen huge increases in my fitness when now back playing sport, the benefits are endless. Would definitely recommend joining this community.