Louise O’ Rourke Physiotherapy

I started here a few weeks back using the MindBody Connect app that they are registered on and both are brilliant.
I signed up for the intro to Reformer and Mat Pilates (2 separate full length classes) and enjoyed it so much I signed up for 6 weeks of reformer and I’m doing the mat classes regular.
Louise runs my mat class and she’s great, really works you but allows you to be comfortable in what you are doing. I got a full intro to how my body should be positioned and the lingo they use during class (for example what a neutral spine should be like, had no idea!).
Robin runs the reformer classed and he’s just brilliant. The classes are run at a nice pace for you to keep up and learn from what is going on and there is full guidance on all of the moves you are doing.
I drive about 30 minutes for each class and if I didn’t think it was worth it I wouldn’t continue, but I really do. I feel better for the sessions are confident in the teaching being given.
Download the MindBody app for easy class booking, I can’t believe more businesses are not on it, I’d book everything through it if I could.