Thanks and a shout out to Alycia from Calgary Southeast Fitbody Bootcamp! I have been going to this bootcamp now consistently and am VERY happy with the results that i am seeing! Alycia is always there to ensure that I am doing the exercises correctly and she pushes me to want to go further than i think i can! i am so excited about my fitness and health choices now! The daily emails also help to keep me on task! Cant wait for my next great work out!