Fitness First

I was looking for a decently priced gym with great amenities and when I visited the outlet, and they are pretty neat. I went to the 1 Mont Kiara outlet and the first thing I noticed about the place is that they are modern and sleekly designed with steel and glass furnish. The machines and training equipment are all very new has good quantity so you won’t need to wait in line for your work out session. Not only that, the locker and shower area is very, very clean and comfortable to use, along with towel service for your workout session. Larger outlets like the ones in Bukit Damansara and The Curve is great for more machine varieties and one special note is that they have cross fit training areas too. That, is not commonly available in mainstream gyms.
Great things comes with a hefty price though, the all club membership is about RM200 or more per month but you are able to bring a friend along with you during the weekend. If you’re looking for a more affortable

I was a member of fitness first for a year and a half. For the most part, I was happy with the gym. I am lucky in that I don’t have to go to the gym at the super busy times so I never had a problem with it being too crowded. That being said, the couple of times that I did end up there during the after work rush it was hard to find a treadmill.
For the most part the thing I am most concerned about when looking for a good gym is who else is a member of the gym. I want to feel comfortable doing my thing at the gym and the fellow gym doors are usually the biggest factor in that. Fitness first has a nice clientele. Everyone is courteous and I never had any real problems.
I took advantage of their personal training program for a few months. I have heard mixed reviews from friends but I found a trainer that I really liked and he was awesome. He really got me in some of the best shape of my life. He worked out with me almost every day for a few months. The main reason I quit the gym was that Wan left.