Altitude Pole Auckland

Want to try something completely different, fun and physical? Then give Altitude Pole a go! A friend and I rocked up to our first Aerial Yoga class, the introduction class on a Saturday morning and had an absolute blast. Aerial Yoga is a class with various yoga poses done on hammocks that are hung (securely we were assured — up to 500kgs!) from the ceiling.
We were warmly welcomed by our class instructor and taken through the basics before the class started, such as an explanation of the hammocks. We were then placed at the front of the class so she could keep an eye on us, and away we went! We went through a number of really cool yoga poses with the slings, stretches, relaxation poses, whilst gradually building up the difficultly over the class until we were doing inversions and more! Was brilliant fun! Altitude Pole also offer Pole Dancing (definitely on the books) and Hula hoop classes.