You know how there’s times in your life when you ask yourself«hey self you should try something new«and you reply Yes ! So that’s how I found myself here. Really unsure of what is signed up for, with all the horror stories I’d heard about hot yoga I was hesitant. But hello I’m now a convert to the cult of hot yoga, now this isn’t bikram but a more gentle way of stretching, there is absolutely no pressure from the tutors to do anything you can’t . They are very good in explaining poses and making sure your comfortable. After you sign in they wait for the room to fill up before locking the door so your stuff is quite safe in the changing rooms . There are no Lululemon preachers here ! All you need is your mat, water and towel.