Central Hong Kong - 1st Floor World-Wide Commercial Building, 34 Wyndham Street 云咸街34號世界商业大厦 Central Hong Kong - 1st Floor World-Wide Commercial Building, 34 Wyndham Street 云咸街34號世界商业大厦, Hong Kong
Shop 1, G/F, Glenealy Tower, 1 Glenealy Lane 己連拿利1號華昌大廈地下1鋪 Shop 1, G/F, Glenealy Tower, 1 Glenealy Lane 己連拿利1號華昌大廈地下1鋪
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Jingan Y.
Rating des Ortes: 3 Hong Kong
As someone who prefers working out outdoors, Studio Fitness was an anomaly for me — that is, «gym» in general is a strange, frightening and foreign word to me. But when my friend suggested I try out Studio Fitness with her I nodded(albeit very very slowly) as I’ve always been dubious of «group training» and trusting others to push you in order to work up a sweat… You choose between two programs: Get Ripped or Cut Fat. Classes are small around 11 people and the staff are cheerful, love their jobs and know what they’re doing. You do everything from circuits, weights, pretty much your standard«put-you-through-your-paces» circuit training and they DO push you to your extremes but in a very motivating, positive way! Which was a welcomed change from my past experience in group exercise classes. Great for people wishing to get toned/lose weight in a group environment and need a bit of motivation. The décor is sort of club + gym so its a fun, buzzing atmosphere!