Dandenell Elizabeth, LMFT

I came to Elizabeth for help on how to manage several challenging work relationships. I felt torn down and was close to burn out. In the midst of it all, I was planning my wedding and going to graduate school. I wanted/​needed to find a more positive focus. It was hard. Elizabeth gave me guided meditations and encouraged me to just breathe and focus.
I am finding my confidence again and most importantly, the ability to calm my racing thoughts in the face of adversity and stress at my job. I have a regular meditation practice and I feel it is changing me in a fundamental and spiritual way. The work issues and negative people may still be swirling around me, but I am no longer as affected by it as I once was. It no longer dominates my thoughts and every waking moment. I have even found the courage to stand up for myself at work in a positive and productive way. Elizabeth helped me realize that my life is so much more than my work. I am finding balance and a more positive perspective on my life. I am so grateful for Elizabeth and the guidance she has given me.

After my divorce I went nuts. Maybe that’s not the term Elizabeth would have used, but that’s how it felt.
The divorce was a culmination of my own sense of self-​destruction, and Elizabeth brought me «back from the brink of despair».
Yes, I’m melodramatic. But things were bad. I stopped paying bills, I was losing my job, I stopped taking care of myself, I started engaging in so. many. mid-​life crisis. cliches.
But Elizabeth was a warrior with that sh*t. ;) There were the tears, the breakthroughs, and all else that usually comes from the therapy /​psychiatry archetype.
She and I have a long way to go still, but more than a year after I first saw her my career is thriving, my finances are recovering, and I’m back to caring about myself mentally and physically like I’ve never done before.
Throw your issues at her with reckless abandon, she’ll take it in stride. :)
She ‘effin rocks.

I came to see Elizabeth during an extremely challenging time in my life and worked with her for a year and a half. If you can summon the strength/​courage to step through her door, that is all you need. She takes it from there.
Her cognitive behavioral approach really motivates you into action and gives you the tools to heal yourself and your life. Don’t hold back, Elizabeth can handle anything. Your life can be much better. She’ll show you how.

I treated with Elizabeth over the course of a few months after struggling with chronic pain/​RSI for many years. I was at my wit’s end by the time I came to see Elizabeth. I decided to give cognitive behavioral therapy (or CBT) a try after reading several books by Dr. John Sarno, and am very glad that I did. The experience was a success, to say the least. I went from being a 7 – 9 on the pain scale most days to now being somewhere in the 1 – 3 range. I couldn’t be happier with the results and highly recommend working with Elizabeth. She is easy to talk to, non-​judgmental, straightforward and knowledgeable. She put me right at ease. If anything comes up again where I needed some extra assistance, I won’t hesitate to head right back to Elizabeth’s office.