Mary Spire OptimalMoves

Mary is a treasure! Who knew that a gentle approach could be more powerful than all the yanking and banging around that happens (and people assume solves the problem) in a chiropractic office? What Mary provides is beyond an hour of bodywork, but she teaches you how to recognize the old patterns we fall into that will never truly be right for our bodies. Thank you Mary!

Mary is a miracle worker. On multiple occasions I’ve had some kind of physical issue that could have left me debilitated for months. After a few sessions with Mary, she reorganizes my body and the injury evaporates. I found her initially when I had a herniated disc in my lower back. I did nine months of chiropractic, acupuncture, three different doctors, pain management drugs, orthopedic exercises and still spent most of this time in severe pain. Then I came across Mary and within two weeks my pain in my back and leg (the worst was severe nerve pain in my sciatic, and my toes would go numb) — was nearly gone. After doing some Feldenkrais lessons at home and going to Mary weekly for a month, I was completely rehabbed. I’ve since gone to Mary when when I had horrible tendonitis in my arm and couldn’t even raise my arm without shooting pain all the way from my fingertips to my neck, and went to her recently with another potentially herniated disc where I couldn’t even straighten my leg from the pinched nerve in my back. Every time Mary is a able to work her magic and get me back to normal within a week. I could say so much more about her and the miracles she creates for adults and kids (she’s extremely gifted with children especially ones with brain based physical challenges like cp). If you don’t know what Feldenkrais is, look it up. It is a very scientific field of «neuromuscular reprogramming» (it isn’t energy work, massage or anything like that). There are thousands of practitioners around the world and the training itself is pretty extensive and takes years. Mary trains practitioners all over the world and really knows her stuff.