Solidcore

I started going to this gym because it was close to my apartment and I wanted to try something new, but stayed because it’s an incredible workout! I’m always sore after class, but in the best way possible. I know I’ve gotten in a great workout, and in only 50 minutes. The coaches are very nice, and always encouraging.
My only complaint is the pricing. It’s so expensive! It’s probably worth it, but I struggle to allow myself to spend $ 330 for a 10 class package… They do have a good first-​timer price special, though.
Try it out, and be prepared to sweat! You might feel like you’re dying, but you can totally do it. :)

I am absolutely in love with Solidcore! It is one of the best workouts I have ever done in my life. So worth every penny. You will feel so much stronger when you walk out of class– it’s amazing! The coaches are all great and unique in their own way. Natalie is my number one. She rocks! They all motivate you to get one more rep in even when your body feels like collapsing. they push you to your limits! Solidcore is one of the best things I’ve ever done for myself! Don’t hesitate… sign up now! Start creating a stronger version of yourself!

I totally love Solidcore. Best workout that I have ever done. Also the most challenging workout. If you try it, don’t give up. Keep going back. I love that the instructors are so nice and not judgemental toward those of us who struggle through a bit. I’ve been going to class 2 or 3 timed a week for close the 3 months and I’m seeing incredible results. The instructors are fantastic — Ali, Lucy, Julie and Kelly. Thanks, ladies.

Best workout ever! So motivating. Studio is clean & friendly. A pad expensive but definitely worth the money. I love Ali’s class!

This is the freaking hardest work out I have ever done. I have done it twice and half way through each class I ask myself «why did I think that this would be a good idea?» That said, at the end of each class I have been really proud of myself. If I stuck to this and did it at least twice a week my body would be in money shape! I love that the classes are small and I really like the teachers. None of them yell at you or make you feel embarrassed that you can’t do something. Everyone else is too busy surviving to care if you need to stop and take a minute. All the equipment is new and they keep the room at the right temperature. You will work every muscle in your body. But as I said before, I was really proud of myself of making it through the class. The workouts are anything but boring and always keep you engaged.
The only reason I gave it four stars is because it is expensive. I don’t know if I could afford to do it long term. If you want to do a one off class it is $ 37. Although I think that if you do the Class Pass App they do offer classes.
Try it, at least once. You can do a 2/​$ 25 for our first two classes. That is a good deal but you have to do the two classes back to back to keep the package and that was hard for my schedule so I paid $ 25 for my first class and then $ 37 for my second because it took me a while to get the free time to come back.

This is the best workout I have ever had. My wife and I both go and we love it. It is super intense, but you get major bang for your 50-​minutes of workout. If you are not someone who loves exercising — and I do not — I cannot imagine a more efficient way to keep in shape than solidcore.

I never post on Unilocal but… [solidcore] is the best workout in town! It challenges you in different ways every time and it never gets easy which means it never gets boring! Which has been a problem for me with many other workout series. You can see changes in your body after only a few weeks which is amazing in only 50 minutes per class. I started with one class a week and never thought I would be able to do more and now I’m up to four!
In addition to the amazing workout, the community of people that show up every week is amazing! Everyone is so nice and encouraging and the coaches kick butt! The coaches really get to know you and are always super upbeat! I never had a coach I didn’t like!
The only downside it is expensive but they often offer deals through social media or challenges where you can earn a discount. Plus it is hard to stop going when you’re seeing such great results!
If you’re ready to challenge yourself, join a community of awesome people, and try something new go to [solidcore]!

I started going to Solidcore in April and have become a true addict. I considered myself an in shape person and just as the disclaimer suggests, Solidcore keeps you honest about your level of fitness. You will see results even if you go only once a week. The coaches are amazing and inspire you to push harder. Be sure to check out Julie, Meg, Kelly, Ali and Lucy, they are incredible!

Let me start off by saying this workout is not for the faint of heart. But, if you can stick with it, results are possible even after 1 week (at least 3 classes per/​also maintaining a proper diet). I originally found out about Solidcore after watching Eileen Whelan from WJLA try out a class. I loved the idea of a workout that was challenging but also easy on the knees as I have done some serious damage over the years.
During your first class, you will experience a variety of emotions ranging from: Okay, this isn’t so bad, followed by, I think I’m going to throw-​up to, I have never sweat this much before during a workout and ending with, I’m never doing this again. However, I promise it does get «easier» and I use that loosely as each workout is different, but you will get stronger which will enable you to hold the exercises longer. I have completed 4 classes thus far and I’ve already seen dramatic improvements not only in my overall strength but in my muscle tone. My husband has even complimented my arms and has also been surprised in how short of time he could see the definition.
Now, the issue of price seems to be a big concern for a lot of people and it’s understandable as it is expensive. However, this isn’t your regular gym membership and you practically have your own personal trainer in every class. I have wasted so much money over the years on gym memberships I never used. With Solidcore, they as a personal trainer would, hold you to your reserved class spot and if you miss your class, you owe 30.00 (if you don’t cancel 12 hours prior). Believe me, when I want to do nothing more than come home from work and sit in front of the TV I am so glad I made that reservation.
All the instructors are amazing and push you to do more than you ever thought you could. If you are looking for a new workout, you should definitely give them a try, you won’t be disappointed… sore yes, but happy you did it.

Hardest damn workout ever! I say this as it is hard for both body and mind. There are times where my body wants to speed up the reps… there are times my mind tells me to «stop» and all of the time, the instructors encourage you to keep on going. The exercises are «slow burners» in that the reps are done slowly with attention to form. All exercises are done on a megaformer (imagine a reformer on steroids). There are a few exercises I cannot to the «full expression» and have come to learn the modifications (hey, we all have to start somewhere). The instructors do a great job of timing and pairing exercises to the music. The equipment is new and maintained (although a couple of sleds have «less cushion» in the holes and if you get your knee in there just right it will smart).
I prefer the Alexandria over the Arlington location for the ease of parking. There is plenty of on-​street parking in Alexandria, whereas in Arlington, I usually end up parking in the Ballston Mall garage.
I may be biased, but since I’m from Minnesota, I feel a special connection to Solidcore (locations in DC Area and Minnesota).

Love solidcore! The instructors keep you motivated the entire class and make sure you’re challenged enough to get a good workout but safe enough to be in control and avoid injuries. I used a Pilates Reformer machine in Physical Therapy five years ago and have been searching for a similar slow and controlled workout ever since. They always make sure you have a challenging workout, and you really feel like you’re getting your money’s worth when you walk out of the building with an endorphin-​high and tired muscles. Check out the science behind the method before you go in case you’re skeptical!

The Best Workout in the D.C. Area
To be frank with you, I didn’t think I’d sign up for [solidcore]. I figured it was just an advanced type of pilates that wouldn’t meet my needs. Yet, one Friday in April, I was looking to try something new. So I gave the workout a shot.
I checked out the Old Town Alexandria location and took Meg’s class. Two minutes into the workout I was sweating like never before. When class ended, I was drained – in a good way.
A few months later, Old Town Alexandria has become my primary [solidcore] gym, where highly-​qualified, super friendly, and upbeat instructors, such as Julie, Gloria, Kelly, Caroline, Meg, Ali, Lucy, and Jordan, are there to guide me through the planking, holding, lunging, and lifting.
The camaraderie during class also helps a lot. Everybody encourages each other to push further; stay on those toes longer; squeeze in that extra rep. Then, after class, instructors will tell you to «high-​five your neighbor.» And that’ll be one of the best high-​fives you’ll get all day.
The [solidcore] experience has been transformative. If you’re looking to get healthy, meet people, and boost your athleticism, trust me, sign up for a class.
I can honestly say, nothing has pushed as hard as [solidcore].

I’ve been to 2 classes at solidcore now and it is definitely challenging! I work out on a regular basis but I like how it is very different. However, I would say that the instructors I’ve had haven’t been the nicest. They seem to be concerned with getting through the class and moves as fast as possible and it is very confusing using the machine in the beginning. A lot of the moves aren’t explained so you spend half the time figuring out what you should be doing. No one asked me if I had been to solidcore before (at the Old town studio). I also found it very weird that they don’t stretch after class. For $ 37 a class, I expect to at least stretch out after like all of the other boutique studios. Overall, I would definitely go back but only if it comes on Class Pass.

Yeah it’s hard. Lots of reps of varying exercises on a machine. I do barre everyday and I had to stop multiple times during this class. Julie is a great coach and keeps you motivated throughout the 50 min. There are cubbies to store your personal items. Parking is easy and free. I don’t see myself doing this multiple times a week, but I could go maybe once or twice a month.

This is the hardest workout I have ever done! I thought I was in shape but doing this workout was a true eye opener (i have ran my fair share of half marathons and a marathon and spin 4 – 5 times a week). This is the PERFECT addition to my weekly routine! If you are looking for an effective, amazing total body workout, this is the workout for you! Lucy is a great coach, try her class, you will not regret it! So happy they opened a studio in Mosaic!

I originally held back one star because — as is clearly stated on its website — Solidcore is not for everyone. (I think they warn that it’s «not your grandmother’s Pilates,» which made me say, hey now… since I love Pilates and I am a Pilates trainer…) But I’m going for the full 5-​star rating since there is that fair-​warning.
I’m hooked, I’m addicted, I love it! This is the PERFECT addition to my fitness régime. I confess that my first workout took me totally by surprise: I could barely summon the energy to cross my legs afterward. It hurt to take a deep breath for 3 days! Clearly, this was some serious stuff that my other workouts weren’t addressing! (Note: I teach spinning 2 – 6 times weekly, teach Pilates mat & Reformer, weight-​train and have a bunch of marathons behind me.) So I THOUGHT I was in pretty good shape, but I was not in «Solidcore [shape]», LOL.
I am seriously challenged by every trainer, work up an embarrassing amount of sweat, occasionally consider yelling out an obscenity, and feel stronger after every class. I love Meg, Julie, Mary & Megan, but they are all top-​notch and I am very impressed by the personal attention they manage to bring to each student and the positive energy they bring to class. One final note: the little touches in the studio are much-​appreciated: facial cleanser in the bathroom, rubber bands for your hair, mints, nice clean towels, and a retail area for those of us who like to shop (wink).

This is one of the best workouts I have ever done. Once getting over the sticker shock, I have continued to come back about once a week. I like that the classes are small and that the «coach» is going around watching everyone’s form and making needed corrections.
This is def. a workout that makes you sweat and feel the burn during and after! Highly recommend everyone check it out at least once to see what an overall workout you get from the mega refomer — butt, abs, arms, thighs — you name it and it gets worked during this 50 minute class.
Looking forward to the HH event in Old Town later this month!

[solidcore] is by far the best, most effective workout out there. I am pretty fit and have done pilates, spin, yoga, gym workouts, and running. I have never felt the intensity, nor seen the results, in anything like I have in this workout. For the first time in a long time I feel comfortable wearing a two piece bathing suit and I have two kids! I have sprouted abs I never knew existed, I can see my obliques for the first time, and my legs and arms are the most toned (not bulky) that I have ever had in my life. I get compliments all the time in how my arms look and that is all thanks to [solidcore].
The coaches in Old Town are FANTASTIC — all of them! So no matter what time of day works for you, you are guaranteed to get a true professional who will motivate you through each and every exercise, pushing you past your perceived limits. I really like that the coaches don’t do the workout with you so they can go around and ensure everyone is in proper form to get the most of each exercise. And no matter what fitness level you are at, they work with each and every client during class, offering up modifications and amplifications to tailor it to your individual level. They also motivate you through awesome music and friendly smiles in class. With no more than 10 people allowed in any class, you know you will get that personal attention, almost like having a personal trainer but with friends right alongside you!
And the sense of community at [solidcore] is unlike anything I have seen in a workout. Everyone high fives each other, pushes each other past limits, holds each other accountable, and becomes friends inside and outside of class. I am a working mother so I need a fast, but efficient workout — and this is it. The 50 minutes fly by and it is total body workout unless you choose a muscle specific class (I love arms and abs!). If you are looking to change up your workout routine, or maybe you hit a plateau, try [solidcore]. I guarantee you will leave feeling stronger and with a great sense of accomplishment! If you go about three times a week — those results are right around the corner!!! You WILL find the [strongest] version of yourself!

I was convinced to try Solidcore because I heard it was a great low intensity workout that would balance the HIIT workouts and running that I do the rest of the week. These classes push me to the limit in ways I didn’t know were possible and the results are amazing. Julie is an awesome instructor that keeps me motivated to do just a little bit more even when my muscles are beyond exhausted. There is a real sense of community in the class that keeps the energy upbeat and everyone going even though people are at all different fitness levels. If you are looking for a 50 minute workout that will make you sweat, get great results, and leave you with a positive attitude, go to one of Julie’s classes!

I preface this review with the fact that I am not particularly fit or athletic. [solidcore] opened in my building at the beginning of month, and I figured I would try it out. I was terrified after watching their videos that they post online, but I need to get in shape, so I still signed up. I’ve now been four times (in two weeks), and I think I’ll keep going back.
It’s a great workout — super intense, but you can modify it to your ability level as well. I am naturally lazy, but this place does not let you wimp out. Whether you like it or not, you will be sweaty, shaking, and seriously questioning your own judgement at the end of the class. After only a few classes, I’ve definitely noticed myself getting stronger and I can do more of the exercises without modifications and hold positions longer.
The instructors are good — there seems to be some variation in terms of how much they correct you or provide individual instruction, but I’ve never been unhappy with anyone. When I was in a full class on a Saturday, I really appreciated that they had a second instructor assisting to make sure everyone got individual attention.
So… why four stars? As a non-​fitness fanatic, I definitely feel totally out of place. [solidcore] doesn’t offer a beginner’s course (there is a 101 class, but I think that is more how to use the machine), and it can be really intimidating. I’m still coming back, so it’s not terrible, but it’s not a great feeling either.