Institute for Internal Transformation

I’ve been studying qigong with Chris off and on for six years. He is an excellent teacher, extremely patient, and always tuning in to what his students need in the moment. You can do weekend workshops with Chris in the Bay Area or take classes from senior students (see Alaya Consulting).
A few years ago, I had some major disruptions and interference in my energy system and Chris’ unique blend of qigong, Feldenkrais and other body awareness methods helped me find my center again and regain my sense of both groundedness and lightness of being (a bearable one this time, thank you very much).
I also experienced a profound physical healing from working with Chris that I’ve only shared with my sister. Let me just say that when he says disease can just fall away, it is true. But it’s not about me or my story, it’s about learning to live joyfully in your own body, your own life!
A precious teacher indeed.