FAST, Fitness and Sports Training

Kent and his team are amazing. They are very supportive and knowledgeable in every aspect. The facility itself is huge. Working together with a class provides plenty of motivation and encouragement and never lets you feel lost or out of place like some health club classes where you are disconnected from the other participants. You can’t ask for a better place to get fit and achieve your goals.

I had to cancel my first consultation because I double booked myself. I put a call in to reschedule and no problem. Ashley even offered to come in on Saturday and give me the run down on the place and explain the classes. During my consultation, Ashley gave me a quick tour of the place, took my measurements, snapped a before pix and answered all my questions.
Scheduling the classes is easy, you just visit the website, log in, pick the days you want and hit finish.
This isn’t like any gym I’ve been in before… there’s no stepper machines, no treadmills, no recumbent bicycles. There is, however a complete TRX setup in the middle of the floor, stretch bands on the wall, ropes hanging from the ceiling and a myriad of other apparatus to get your heart pumping and your body moving.
So far I’ve attended one class and have two more scheduled this week. Every one was friendly, super supportive and just a little bit competitive. Much to my surprise the hour flew by and I’m looking forward to my next class. The may be the beginning of the end for my 24-​Fitness membership.
I’ll be updating this review as I progress through the next 30 days.