Cory Chalker

Cory Chalker is an excellent trainer. I’ve had a handful over the years, and he remains number one. Here are some reasons why.
— He possesses the trifecta of being the perfect trainer:
1) **Personality**
— He’s generally in an upbeat mood, which lifts my mood as well. I actually look forward to the workouts because of this.
— He’s patient, even when I regress to old ways and poor form, he doesn’t allow me to feel bad as you try again.
— Knows when to push me harder and when to ease up a bit. Quickly understands my limits and preferences.
— It’s easy to see, he’s passionate about fitness and health. He’s sincerely exited about it, which is contagious.
2) **Skilled**
— He knows his trade. He’s technically proficient and has a strong eye for detail to enable me to get the most out of my workouts.
— He understands the background biomechanics and physiology of exercise and has a vast knowledge base of nutrition and diet.
— Results focused, he wants me to see the results, so he doesn’t let me get off too easy, but knows intuitively when to provide balance.
— He engages me in my progress and goals. He remembers prior workouts, my goals, and takes an active role with me.
3) **Walks the walk***
— He practices what he preaches. Cory’s ripped. This gives him instant credibility. He puts in the time and work to achieve results, which motives me to put in that time and work as well. He serves as a model of fitness success in everything he demonstrates and teaches having applied it to himself.
— There’s no question, I’d highly recommend Cory to those at all fitness levels.