Core Fitness

I was in Atlanta for a week on a business trip. Being the addict that i am to the GYM all the southern food was making me miss my LA gyms. The gym at the hotel i was staying at was a JOKE, looked like an office with a treadmill in it. My sister was in Atlanta with me for the week and she discovered this fitness studio. The owner or manager was nice enough to allow her and I to try a complimentary class on a Saturday morning. Being the regular gym goer i am, i am used to HIGHLY intense work outs and get very frustrated when i devote my Saturday mornings to go to a workout class that doesn’t meet my fitness level. This was definitely not the class that let me down. The instructor (forgot his name) was GREAT! Highly energetic! It was a mix of kick boxing and cardio. The class got me sore half way through (usually i feel soreness the next day) It was a challenging yet rewarding Saturday morning workout! If i lived in Atlanta i would definitely sign up to go to their classes at least 3 times a week. They also had a live DJ which was great for getting you pumped to work out. Amazing concept, wish there was one like it near me in LA!