Stellar Bodies

If you are not moderately fit, do NOT take this class! Yes, it’s low impact, but it is extremely challenging and will leave you sore for days after. You will likely break a good sweat too. The class sizes are small, making it easy for the instructor to notice you and correct your form. I like that between exercises transition time is kept to a minimum so you can keep the muscles working and fatigued (a key part of the lagree method). You will have to adjust the springs occasionally but this is easy to do and does not take away from class time. The first class may be miserable, but by the 2^nd or 3^rd time you will be more comfortable with the Megaformer machine. If you take this class ~3−4 times a week, I’m confident you will be in killer shape!
Taking off 1 star because it’s extremely pricey. I use ClassPass, so it’s a great deal for me. However, I believe a single class will run you about $ 30. Purchasing a package reduces the cost per class.
Bottom line: drink the Kool-​Aid, and get yourself over to Atlanta’s newest fitness craze!

Stellar is the best! It is super challenging and the class goes very quickly. The teachers are awesome and they correct your form when needed. It is amazing how the megaformer machine changes the body. Highly recommended for someone who is looking for a challenging workout, a good sweat, terrific teachers, good tunes and awesome results.

Expect to get very little from your first class. I’m not «out» of shape and this was a weird class as a first timer. I could see enjoying this after 4 – 6 classes, but don’t feel like I got a ton from it today because there wasn’t a lot of clarity on what to do. I’ve gone to 1 reformer class years ago with a friend and so I assumed the awkward machine issue would be my only issue: not so. It was hard to focus on the right muscle group because my wrists started to ache pretty badly only 5 minutes into class. There wasn’t really a modification for this which was frustrating. Hopefully I will come back and change my review after another class and maybe experiencing a different instructor.

I can’t tell you guys how much I love Stellar! I tried it out a few months ago through ClassPass & have maxed out my 3x/​month limit ever since. (& would go more often if I had the time & money…)
This is by no means an easy class. The first class is a bit awkward, and I swear although you do eventually understand and remember all of the moves, it is always super tough. The instructors are amazing and are supportive of newbies, but challenge the regulars as well. I like Danielle’s class, but haven’t found an instructor that I don’t like. Everyone gets an amazing workout, regardless of skill or level of fitness. I would NOT recommend taking Jeff’s class at the Midtown location (Fri @12p) unless you are up for a very serious challenge.
I should add… While I have always been athletic & played tennis in college, I never had one of those super lean, strong, 6-​pack-​abs kind of physics. This class (in combination with occasional Barre & minimal running) has gotten me in the best shape ever. I can tell a big difference both in physique and ability from when I first started.
Of all the studios, gyms & workout trends, this is definitely one of my favorites. Try it out, and if you don’t love it right away, stick with it… You will ;)

I came here and was more sore than I have been in a long long time from working out which is great! I have taken just about every class possible and do not let the appearance of the machine fool you, it will kick your booty. The ladies in the class were so welcoming and nice and Lynn, my instructor helped me during the class and was incredibly motivating and sweet. I definitely want to come back! Thanks stellar!

Stellar bodies is absolutely amazing! I feel challenged every time I go and am sore the next day (in a good way). The studio is clean and the classes are small so the instructor is able to pay attention and correct everyone’s form.

Stellar is the best workout in Atlanta ! 50 minutes on the megaformer focusing on your core and working your ENTIRE body… the instructors really make an effort to do this while still exhausting the muscle. I did Stellar for 3 months 3x a week before my wedding and it changed my life (and my body). My favorite instructors are Lynn, Ellie, Amy and Jennifer. They also have great retail (beyond yoga, onzie) and they sell Swell water bottles, toesox and quest bars. LOVE !!

This is the hardest non-​cardio class I’ve ever taken. We’ve been describing it as «pilates on steroids» as you use a reformer-​type machine-​but I’ve never sweated this much in a pilates class. The class is very fast-​paced, although the instructor describes the next move ahead of time so you’re ready for the transition. I’m in pretty good shape and yet after every class I am sore in muscles I did not previously know I had. Both instructors I’ve had were very good. As others have said, there’s only one bathroom and no real shower or changing facilities, so don’t plan on getting cleaned up afterwards.

Came for a 7am class — my first time. No need to show up earlier than 5 mins before. The lights weren’t even on until then. I usually like to take a few mins to sign into a class and get acclimated but you don’t really need it here — despite the machines looking intimidating. Wear barre socks and bring a water bottle. They have towels. There is one tiny bathroom so highly recommend you change before you arrive. Parking is easy.
The instructor was very friendly and clear with directions. I’ve never worked with a megaformer machine before, nor do I really do Pilates, but after about 10 mins in I was blessing the fact that I am in pretty good shape — cause even then I was struggling. The class is intense and you really cant fake your way through it but damn it was a great workout. Two days later and Im feeling sore in that really good way that means you are doing something good for yourself!
The class size is very small and you feel a little on display but honestly everyone is working to get through their own workout so I didn’t really feel judged.
I would definitely come back… but probably only once a week until I can work up more stamina and strength.

This workout could change your life! I’ll admit I tried the Lagree fitness method at a studio in Washington, DC before coming to Atlanta, so I was «hooked» going in, but this workout is so addictive (in the best way). I don’t worry about what I’m going to do to challenge myself, or which muscles I’m working out. They have that covered! All I have to so is commit to keep working, and the results will show. I feel sore, but my strength improves with each class. It’s this cycle that makes the Stellar workout so rewarding, and addictive. I’m sweating and pushing hard (hating life) throughout each class, but I can’t wait to return for the next. If you want to try some motivating exercise, give this studio a visit!

After taking two years of Reformer Pilates at a studio in Philadelphia, I was confident that I would «ease» into the routines at Stellar Bodies. It was quickly apparent my previous studio made thousands off of me depending on the Reformer more than my core.
The Stellar Bodies technique is a derivative of Pilates — SPX Fitness which uses the Megaformer machine and focuses on core, cardio and strength. Ten minutes into my first class, I was sweating and desperately thinking, «How the heck am I going to make the last 40 minutes?» I looked to my right at the studio regulars, saw how cut their arms were and realized, everyone starts somewhere. The next day, my sore body reminded me, it doesn’t come easy. Despite initially being very angry at my sister for putting me through 50 minutes of this, I felt GREAT! We have both signed on for more. I’ve taken one class with studio co-​owner Jeff Toney and I am SOLD. This is the real deal.

LOVE IT HERE! Stellar Bodies is located right next to Outback Steakhouse and is easy to miss if you aren’t looking for it since it doesn’t stand out when you’re driving along Roswell. The classes are taught on a Megaformer machine which is basically a Pilates reformer machine. It takes a little bit getting used to in the beginning, but the instructor was really wonderful as was the co-​teacher who was very helpful in adjusting me as the class went on. Due to the small size of the class, I felt I got a good amount of attention. I was sore for a good amount of days afterwards. Really great workout with no pressure on your joints.
There is also free water and a cubby area to put your items. Note that there is no dressing room but there is a bathroom in the back that you can change in. Overall, I would love to come back here once I can find a month where I am not constantly traveling for work so I can get some discounts on the classes by buying class packages.