Proactive Personal Training

I really dislike going to the gym but I need a place to workout and build some strength back into my aging body. So when I found an ad in the newspaper for this place offering a free tour of the facility, I made an appointment.
First impression: They were friendly and informative without being «salesy.» I was offered some printed matter that disclosed all the different pricing options and how their programs work. So I made an appointment to meet with a personal trainer.
Second impression: My goal was to find out if they were serious about training or just trying to sell me the program. My evaluation and background check of fitness past and current was thorough and complete and not once was I sold anything.
Once the appointment was complete, I signed up for a 3 month commitment to myself.
Conclusion: I’ve been going now for 1.5 months and my work with Lauren has been nothing but positive and slightly amazing. Not only is she working with my quirky body and it’s limits, but she’s empowering me to use my own equipment at home to continue there when I can’t get in to use the facilities at ProActive. I look forward to workouts, even when I dread them, because I know I’m going to learn something new about what my body cannot do at this time and learn how to work toward gaining that strength or range of motion in the not-​too-​far-​off future. I continue to get stronger and my body shape is changing. I feel muscle where there was once just cushy tissue.
If you really want a truly personalized program built to your body and what your body needs to improve (however YOU define that), then I highly recommend ProActive Personal Training. It’s worth EVERY penny.