Fit & Fearless Crossfit

I attended a charity event at this northern location of Fit & Fearless and had a great time! I only knew a few people but got a great workout in and had fun. It was organized and I felt the workout and instruction was appropriate for the group (all skill levels, including newbies). Once again, another CrossFit affiliate welcomed me with open arms; I love this community.
First…don’t judge a book by it’s cover. This gym is tiny. Alas, as I understand it, these folks do CrossFit but have a big endurance focus (CrossFit Endurance is it’s own discipline) so much of the time they are running around the neighborhood ;-). One of the head trainers is Valerie Hunt, who I first met years ago when she trained the coaches in our gym on the POSE method. She really knows her stuff! Note this location is also a RUNTEX location.
You can try Crossfit for free or drop in to a RUNTEX class ($ 20) to try it out.