Unbound Fitness

Ellen was highly recommended to me by an excellent physical therapist. I have worked with many trainers and Ellen is by far one of the best! She is extremely dedicated to what she does and really knows her stuff!!! I am dealing with a health issue and have to be careful with what type of exercises that i do. I did not want to give up exercising but I had to find someone who could make adjustments so that i could safely do the exercises… I needed a COACH. And I got one!!!
Ellen worked with my physical therapist to better understand the things that i could do and the things that i should avoid. I was afraid that i was not going to get a good workout… I was wrong. Ellen tweaks the exercises so that i can do them safely and also makes them challenging! That is important to me! She is kind, compassionate and focused. She is very committed to helping me meet my goals.
I cannot say enough great things about Ellen. So… if you are rehabilitating from an injury OR you have no limitations… I encourage you to make an appointment with Ellen!!!