Yoga Rx

I’ve been seeing Caroline on and off since 2010 for chronic pain and emotional issues. I’ve left the country to live and work overseas on 2 different occasions during the time I’ve known her and what I miss most while away is Caroline. It’s bittersweet because the work I’ve done with her has helped me to realize my own potential which gave me the courage to leave. Because of what she has taught me, I know what to do when my body starts hurting — though I don’t hurt like I used to. Caroline doesn’t teach big group classes… what she does is tailored to your individual needs… without judgment or agenda. She meets you where you are at and will always steer you away from injuring your body, which is what many people do in group classes. She teaches yoga the way it was meant to be taught… she’s the real deal.

I attended sessions with Caroline for several years, both for yoga & a personal crisis. She is an excellent yoga instructor, but even more so a brilliant counselor. Caroline helped turn my life around. I cannot recommend her enough for personalized yoga, rehabilitation, & eating disorder therapy. Thanks Caroline!

Caroline is a wonderful teacher. she is strict but I needed that! My back was not too strong when I started but over the years I have seen remarkable improvement. Go to Caroline if you can handle the truth! And she’s funny! Truly a teacher in every sense.

In my personal sessions with Caroline I have been amazed at how she was able to figure out my body and what I needed to do to be in optimal health. When I do my personalized program I do not have hip and leg pain. When I skip a few days I begin to hurt. I am 63 years old and my goal is to be healthy and fit as I enjoy this chapter of my life.

I am a musician and have been seeing Caroline weekly, more or less, since June ’08. She has helped me deal with extreme chronic pain from herniated discs in my lower back and advanced arthritis in both hips. When I started with her, I was taking 12 Hydrocodone a day and they were not helping much. I was terribly depressed and unmotivated. I was so stiff and tight I didn’t want to get out of bed. Now, May ’09, I am scheduled to be completely free of prescription pain killers sometime this summer for the first time in TEN YEARS. That’s it, finished, no mas since 1999 ! How’s that for success ?. Caroline is charming, kind, thoughtful, and challenging without ever being pushy. I am never bored doing Yoga and I always look forward to seeing her.
I cannot rate Caroline highly enough. There are only 5 stars here and she deserves at least 19. She has a gift for working with people and she obviously loves doing it, and it shows. Go see her and get her help with chronic pain, fibromyalgia, arthritis, etc.
BTW.she has a delightfully strange and cranky cat named Poseidon. I love him as much as I do her. What a pair !

I have to say, that Caroline has saved my career! I had a devastating bicycle wreck about a year ago. After many helpful acupuncture sessions, I was ready for rehab. Caroline is in my neighborhood and she has successfully guided me incrementally back to my prior strength. When I started a few months ago, I couldn’t put any pressure on my wrist. Now, I am virtually pain free!!! And I’m doing yoga, riding my bike, tattooing and drawing with confidence!
I am a tattoo artist, so my wrist is very important to me. If anyone needs rehab of an injury, I would highly suggest Yoga RX!!!
I love her!!!