Paul Nordgren

Paul is everything you want in a personal trainer. He is extremely knowledgable about the human body and knows a wide variety of exercises to help you achieve your goals. He not only teaches weight training but also fun cardio too.
In addition to giving you a great workout, he educates you so you can continue to improve your independent workouts. He will meet you at your level and knows many adaptations for physical limitations you might have. For me, it’s my knee. I hadn’t worked lower body with weights for years but now I know I can and it feels great.
Finally, he is extremely personable and fun to work with. However, make no mistake about it: he will push you! But that’s what you want :)