Point Target Fitness

This place is no joke. I’m going into my 3^rd week and have really enjoyed this program. With multiple degrees between them, Rasheed and Michelle are extremely knowledgable in both nutrition and exercise routines and help push and motivate you through each workout. The attention to detail and judgement free atmosphere are a couple of the many wonderful attributes of this gym. I love it here! Highly recommend!

First of all, this gym is not an aerobics type of place. I was very impressed with the arsenal of intense body/​weight exercises I have been doing here. I literally leave with my body lifeless and covered in sweat. Rasheed and Michelle always push you and provide constant motivation. They pay very close attention to form and make sure everything is done right. To top it off, Rasheed and Michelle are very down to earth people and make every session very enjoyable. Be prepared to put in work here. You’re gonna hate life at first, but I guarantee you that you will be 1 satisfied mofo.

Michelle and Rasheed have helped me reach weight loss and fitness goals I never thought possible. They are great, caring, motivating people who also have a fun clientele. They are unique from other fitness trainers because they can offer healthy eating advice at whatever level you need, since Michelle is also a dietitian. I always thought I was a healthy eater but Michelle taught me how to adjust the timing of my eating with a few other minor tweaks and she’s got me losing a pound a week. That may not be a lot for some, but I only have 10 pounds to lose and am close to reaching my goal. My body shape has also improved due to the workouts. Clothes fit better, I sleep better and have more energy. I recommend anyone try them out. Don’t be scared off if you’re not in shape or eat terrible. They will work with you as long as you’re willing to dedicate the time and effort to improving yourself.

I just started working out with Michelle and Rasheed and they are amazing. I am getting back in shape and it feels amazing. They push me in ways that i didnt know i could be pushed and i always get an amazing work out with these two. I have been to many gyms and have had many personal trainers and i have to say this gym is by far one of the best choices i have made in a very long time. It is not your fancy towel service gym, this is a gym where you sweat and work out hard. This is a gym where you come to work out and get results not just to stand around and do nothing. Get ready to WORK!!! i love it here.

I just started in my 4^th week with Point Target Fitness and amazed at the personal attention I’ve received verses other gyms or bootcamps I’ve joined.
Rasheed and Michelle are genuinely great people. They care about your health and wellbeing.
Workouts are tough. They push you and encourage you at the same time. They are right there with you, watching your form, helping and guiding you.
I get to the gym at 5:00am.
Every work out has been different and challenging and I have never felt as if my time has been wasted.
They are informative and explain things so it’s easy to understand.
If you are looking to start on day one of your fitness goals, this is your place!
If you are mid level of your fitness goals, this is your place!
This truly is a no judgment place for any fitness level. You have no reason to feel intimidated working out here.
You will leave this gym feeling AMAZING!

OH BOY!!! I am not, by any means, a ‘gym’ person. I have a treadmill at home that sees more dust than my sneakers on it. And for my non-​exercise behavior, my weight is becoming an embarrassing problem for me.
Yesterday my Mom and I had our first workout at Target Point Fitness. We heard about this place through a friend of hers at work. Her friend said «Be prepared to SWEAT!» And did I ever!!!
We got 1 ½ hours of non-​stop cardio, core, and muscle building exercises. Rasheed and Michelle (husband and wife, owners) consistently provide you with encouragement and teaching in doing these exercises correctly. You can show up anytime during their business hours, which is SO convenient! They know my Mom and I are not ‘exercise’ people and we’re new at this but they never once made us feel like we’re incompetent and they styled the various exercises to fit our needs.
I’m so glad I found this amazing, inspiring place. And I sweated my BUTT off, as promised!!! See ya guys on Thursday!