Flex Studio

Shawna has saved my life. She has kept me motivated and helped me build my strength and self confidence. The quality of my life has improved tremendously as a direct result of Shawna’s personal training. I can not recommend her enough. If you want results, then Flex Studio is the place for you too!

I absolutely adore Shawna, she knows exactly what she’s doing and she is a nutritionist. What?! What to eat and what to do all in one. I feel great and I’ve been losing weight. She keeps track of your measurements and she’s one of the coolest people I know.

I plan on updating this review as the weeks prevail. I had day 1 with Shawna today. She is a phenomenal motivator & professional. She tailors your work outs to what you want to accomplish. It’s a very personalized work out & I really appreciate that. Especially after observing the personal trainers at my other gym. ITS NOTHING LIKE THAT!
I left feeling completely confident in her knowledge & the direction she’s guiding me. Can’t wait for her to email me my meal plan.
I highly recommend her to anybody (no matter what kind of shape you’re in) looking to get fit.
Simply stated, she’s great!

Shawna is great personal trainer, she is very flexible with her customers, which means that everyone is welcome. Does not matter if you are a bodybuilder who wants to get ready for a show or just a regular person trying to get in better shape and take care of your health. Even when you get injured or you are in pain, she always adjusts the training to help you get well. She is also a nutritionist and can work up a food plan to help you shed some extra weight. Her studio is very cozy, always clean and welcoming. There is a great group of folks that gets together which makes working out more enjoyable. I highly recommend Shawna’s Flex Studio. Come on in and check it out for yourself. You will love it here.