Mark Darco Fitness

BEST Personal trainer !!! Have been training now with Mark for about 2 months and can already say I am seeing major results not only in my physical strength but my energy level have increased tremendously… Mark is extremely knowledgable in exercise-​physiology for each of his clients he trains he is able to manipulate exercises to fit there specific needs due to any sort of previous injury (ies) while still getting a intense workout… he is also extremely thorough in his exercise & diet régime for his clients… he has definitely helped teach me how to eat clean and workout hard to achieve the results I have set… having Mark on your side definitely helps. he makes you feel like it’s a team effort which is great… to know someone is really cheering you on to accomplish your weight loss goals… along with his extensive professional knowledge Mark is a very kind, caring, energetic, humble, reliable, down to earth, witty, charismatic young man… to sum it up working out with Mark is like working out with a great friend the hour honestly just flies by, BUT trust me the next day you will be feeling all those muscles you worked!!! If your looking for a trainer STOP Mark is your guy!!!

Mark is an amazing personal trainer. Our workouts are always fun and enjoyable and almost seem too easy… until the next day when I realize just how hard it was! He is excellent at working around injuries. He’s also trained me throughout my pregnancy with my daughter and then after to get back into pre-​baby shape. I travel a lot for work and have been living abroad during part of my time with Mark and he is great over skype as well. He has managed to find equipment for me that I can pop in my suitcase. He’s great at getting a full workout into a small living room space or a tight hotel room. I can’t recommend him highly enough. He is also just a really likable, fun guy.

I’ve always been active and have worked with personal trainers in the past, but I’ve never gotten as many complements on how I look as I have since I’ve been working with Mark. Mark has also provided me some solid, reasonable facts and suggestions with respect to eating which I’ve incorporated into my day and have probably helped in my overall fitness. Mark also introduced me to boxing which I’ve learned is a fun, challenging way to get fit. Mark loves what he does and personal training is a serious career for him. I highly recommend him.

Mark’s a good guy and he’s great at what he does with years of experience. I’ve been using him twice a week for about 5 months now and I’m definitely seeing results. I feel better, look better, and am much, much stronger.
Mark turns the just ok gym in my building into a whole different experience. He definitely customizes our work-​outs based on my overall fitness goals and monitors my progress to determine when I’m to graduate to either more reps, longer cardio intervals, or a heavier set up weights. Mark will make each visit just routine enough so you’re acclimated, but will vary it so you don’t get bored and so your body is still challenged. If you don’t like a particular exercise, you can just let him know. He’ll vary it whenever possible so another version of it still works the same muscle group. Mark goes out of his way to make sure you avoid the potential of personal injury and if your form is off, he’ll gently call you out on it and show you how to fix it so you get the best possible workout.
I had an unrelated back injury a few months into our training and had to take a few weeks off. Mark did a really good job easing me back into our routine and avoided certain exercises until I was completely healed. He knows what he’s doing.
Also, in 5 months, he’s never once been late. Highly recommend.

Mark is without a doubt, GREAT at what he does. I was recently diagnosed with Psoriatic Arthritis which is pain, swelling, or stiffness in one or more joints.
Pain in and around the feet and ankles, especially tendinitis in the Achilles tendon or Plantar fasciitis in the sole of the foot.
Pain in the area of the sacrum (the lower back, above the tailbone).
Along with the above noted pain and inflammation, there is extreme exhaustion that does not go away with adequate rest. The exhaustion may last for days or weeks without abatement. Psoriatic arthritis may remain mild, or may progress to more destructive joint disease. Periods of active disease, or flares, will typically alternate with periods of remission.
Mark sits down and goes over your medical history and what your goals are.
He even notifies your primary physician to get the okay for you to workout.
Mark takes his job serious which I love and admire. He’s a NO HOLDS BAR kind of trainer.
He will not push you to where you cannot go. He genuinely works with you and how much YOU can do. He also goes over nutrition with you.
The most important thing is he has you stretch before, during and after your workout. He allows your body to rest for one day. (This is important for your muscles.)
His personality is unique. He is such a gentleman and a funny guy at times… as well as a sweet overall guy. Don’t take him for granted. He loves what he does.
I guarantee you, Mark has become my addiction and a good one at that…
He is very much well worth the workout.
LOVE HIM!!!
Thank You Mark so very much for your time, patience and your expertise.
Follow-​Up…
Unfortunately, I was unable to continue my training with Mark, I’ve trained with him for a year. Loved my results.
I have sent emails just to say hello and wish him well. I received no response unfortunately.
No follow-​up on me, as to how I was doing.
But in the meantime, I have been training on my own.
Guess business is just that. Just business.
Mark is, without a doubt, good at what he does.

I’ve been seeing mark for a while now. I’ve used him as a person trainer and i’ve seen good results, and I also like that we are always doing new exercises so I don’t get bored.

I first met Mark the summer of my wedding. I signed up for his boot camp class to get in shape for the wedding and I couldn’t have made a better decision. Not only was Mark professional and thorough he was easy to work with and made working out fun! I know use Mark as my personal trainer. We meet twice a week and for an hour each session. I have noticed great changes in my body over the past 2 months and couldn’t have been happier with the results. Our sessions are an hour long and he we do a whole body workout and end with boxing. I highly recommend Mark as a trainer. We recently filmed one our sessions so please take a look!

I have used Mark as a personal trainer and he has done an amazing job. He is extremely knowledgeable. He has given me incentive and encouragement to work hard to achieve my goals. I have used many personal trainers over the years and Mark is the BEST by far!

This boot camp is great! Awesome workout, Mark helps you work muscles you never knew you had before. I definitely feel the difference after just a couple of sessions. He is professional, nice, funny and most importantly a great trainer! I would highly recommend this boot camp.

Highly recommend for anyone looking to change their body.

i have been traing with mark for years. he has helped me to transform my body. i dropped 40 lbs of weight and almost 14% of body fat. i see mark extremely early in the morning and even at that time he is friendly, sociable and prepared. this guy is worth every penny.