Come To Yoga With Barbara Lyon

What a find!!!
I consider myself extremely lucky to have chanced upon Yoga with Barbara. Although her approach is truly gentle the results are powerful. The tone of her voice is soothing yet communicates clear instructions. She is upbeat yet always right for the moment. I wish health permitted us to be more regular in attendance.
The time spent under Barbara’s guidance has been healing and given us hope.

I have been in Barbara’s class for a couple of months, after shopping around at various local studios. I really appreciate her willingness to answer questions and to help me with my postures, so I am not practicing doing something that is harming my body. She creates a welcoming and nurturing presence in the class. We are doing gentle yoga, which for my age and fitness level is a great place to start. I recommend her without reservation!

I want to recommend Barbara as one of the best yoga instructors I have come accross. She not only teaches in such a way that is beneficial to the body (making sure to warm up the muscles before doing intense poses and stretching muscles you didn’t even know you had), she actually makes sure you are in the «proper» position while doing each yoga pose. (This is very uncommon for a yoga teacher. They usually just stand in front of a class and go through the various poses, hoping you’ll get it on your own). She also incorporates breathing techniques into her lessons to help with stress/​overall well being. I love this class and try hard not miss it every week. Oh did I mention, her workouts are gentle and are never taught the same twice keeping them fun? You just got to experience this class for yourself to see what I mean!

My wife and I are taking yoga classes with Barbara Lyon. This is our first experience with yoga; we feel extremely lucky to have found her. She is attentive to our level of ability (slowly increasing) and how our bodies respond to new poses. She designs a new lesson plan for every class, so it is always fresh and intriguing. Perhaps best of all, she has fun and she makes it fun for us – after class today, my wife said to me she wished we could do a class with Barbara every other day.