Kate is an excellent trainer with a extreme knowledge different exercises. No two workouts are ever the same to keep it interesting and focused. I am over 50 and have dramatically increased my strength, agility, and energy levels. Probably the best shape in my life and lost almost 30 lbs in a matter of months with the help of Kate’s expertise. She really knows her stuff. Her fun personality helps getting through some of the tougher routines, but you still get a great fantastic workout every time. You’ll won’t regret having Kate as your trainer. You’ll feel better about yourself for doing it.
Terree W.
Rating des Ortes: 5 San Diego, CA
Kate rocks! She is currently training my 15 yr. old daughter, my daughter had a previous P.T. through 24 hour. Getting my daughter to go was a struggle, the P.T. showed her what to do, then counted her down. Kate works WITH my daughter, she makes it a race and goads her into a real workout. My daughter loves to be challenged and Kate does this. She is fun and makes my daughter feel comfortable. Kate makes my daughters goal her own. She is worth the 40 mile round trip twice a week, If feasible I would make it 5 – 6 times. Thanks Kate