Streamline Crossfit

Streamline Crossfit. I have been part of Streamline for 8 weeks as I’m writing this review. I want to start off by saying the coaches, Robin, Eli, and Austen have been great mentors. They always practice safety and technique in all avenues of exercises that are performed. Not only the coaches but Christy and Joe are great and always willing to answer and assist in anyway. I cannot forget about the great peeps that I’ve worked out with and have met along the way. It is great motivation when people push you. Out of nowhere you get this adrenaline rush to complete what you started. That means that I’ve been the last one to finish but my improvements in endurance, agility, stamina, strength have significantly been improved. My functional movements, mobility has drastically been improved. I do not have shoulder pain anymore, my knees are getting so much better after only 8 weeks. I’m very curious on where this journey takes me. All I need is for Streamline to have a 6:30 class M-​F and would see faster results. I encourage anyone that is hesitant or the notion that doing Crossfit is going to get me hurt. The patience to walk before you run will allow the coaches to do what they do to reach your physical goals. If anyone reads this and decides to join, come say hello to me in the 6:30 class. Thanks for reading my review.