Position Red

I have taken two different types of classes at Position Red — «Red Dance» and pilates. The studio is conveniently located in the west loop, so it is easy to get to before or after work, or even for a break at lunch. The fourth floor of the studio is dedicated to Red Dance – a dance class that mixes elements of pilates, relaxation, and pole dancing. I have to admit, I wasn’t sure if Red Dance was the class for me, but after trying it, I had so much fun! I went on Saturday mornings and took from Patrice, one of the instructors. I learned how to do pole tricks, but more importantly, I learned how to look at my body in a completely new way. It sounds strange, but from someone who has always been very critical of myself, this class was amazing! I felt so refreshed and ready to start my weekend. Along the way, I also got a great upper body workout.
I have also taken extensive pilates classes from Margarette Raymond, Position Red’s owner and visionary. I have taken pilates at a gym before and at other studios – there is no comparison. The studio is beautiful. The third floor has about ten sets of equipment, perfect for group classes (reformers, cadillacs, wunda chairs). The space is open and peaceful. I have taken both private sessions and group sessions on the equipment, in addition to mat classes. All are excellent; Margarette has a way with words. She says things that force you to think about what you are doing with each exercise. I learn something new each time. Position Red’s pilates classes have even influenced how I workout at the gym – I try to get that same feeling where it seems that I have somehow worked through each joint and every muscle in my body. Margarette also offers teacher training at her studio, which says something about her own expertise. She is certified to train others to become pilates teachers through the core dynamics program. More importantly, though, she is very personable and offers all her students a new way to look at themselves and their lives. My time at Position Red is always the highlight of my week and I encourage you to try it for yourself!