Evolution Fitness

I took the 6am rise and grind class and it was AMAZING! The music, the space and the instructor were all over the top. Such a great work out cant wait to go back!

I’ve been going to Evolution for the past 3 years and can’t say enough about it. I started when I had foot surgery, the G trainer got me walking and running much sooner than expected. Now after a full recovery I’ve been going to TRX and fusion classes a few times a week at the fitness center. It is the best total work out and this is the best I have ever felt! Music: awesome Staff: AWESOME.

I’ve had lower back pain for over two years and I had tried everything — acupuncture, chiropractors, other physical therapists, spine specialists, anti-​inflammatories and an epidural. Nothing seemed to help for more than a day or two. I finally decided to try physical therapy again and I’m so glad I did. The whole team is incredibly patient, friendly and helpful.
I was feeling so frustrated with my back pain before I started at Evolution. Aaron really helped me understand why the pain was happening and exactly how to treat it with exercises that built up core strength and reinforced good habits in my everyday life. He takes the time to explain each exercise so I understood why I was doing it. He also really seems like he genuinely cares about each of his patients.
I also recently started taking the group fitness classes which are all taught by PTs as well. If you are a patient at evolution, the person teaching the class knows where your strengths and weaknesses are so the class can really be catered to your ability. They are generally small groups so you get personalized attention.
I’m in the best shape I’ve ever been in since I’ve been coming here and my back pain is almost entirely gone which feels like a miracle. I highly recommend Evolution and everyone who works there!

This is way overdo as I’ve been patient on and off for 2 plus years and they’ve deserved a 5 since day 1.
Great setup and better crew. Been to more PT shops in my life than if care to admit but Darwin knows how to put together a winning team. They get the physical and mental, making you feel comfortable and not like another appointment slot. You’re giving unique and special attention and the ratio of PTs and aids is usually excellent allowing a great workout that is carefully monitored by a PT.
Group classes are great for beginners and/​or advanced. They can make the most fit athlete sweat. I wish I was one of those fit people but Efit is getting me there and keeping me healthy while doing it. They’ve got the best equipment and newest techniques to keep your body challenged but safe.
They are more than physical therapy specialists and doctors, they’re a great group of fun and caring people who sincerely want the best for each of their patients.
A big thank you to Anthony, Amber, Mike, Devin, Dave, Aaron and Olivia for the top notch treatment. Owe you guys for keeping me motivated and moving.

I’ve been coming to evolution for about 6 months straight now. I’m an ocean lifeguard in Venice Beach and avid surfer. I first joined Evolution to get back into shape, now I’m training to get my CPAT certification to apply for the LA County Fire Department to become a firefighter. I’m convinced that this is the best thing I’ve done for myself, ever. The trainers and therapists here are extremely knowledgable about body mechanics and doing things the right way. I’m forever grateful for the things I’ve learned here. I’m light years ahead of where I was when I started doing my own gym routine. Take a class, it will probably be the best workout you have ever had.

I am aging, overweight, and experiencing the problems so associated. The trainers at Evolution Fitness are highly trained and educated, not just certified. They are motivating, focused on proper form, and zero in on any problems that you may have. They seem capable of working with both the broken down (me) and the highly tuned (athletes). The gym is «box» style, with many classes (TRX, etc.), taught by the trainers. They are linked to a physical therapy business, so the trainers are focused on specific physical needs and have access to PT’s for consultation. Those are the pros. The cons: no AC, so it can get warm and uncomfortable on humid summer days. That’s it. I’ve worked with Jimmy quite a bit, and he’s awesome. David has filled in the gaps for me, and he’s also awesome. Both are college degreed in kinesthesiology, so no slouches here. Educated and certified trainers focused on the specific needs of the individual with a sharp eye for form and correction; couldn’t ask for more.

The trainers were great — very structured, encouraging and focused on proper form. They went by each person to make sure everyone was on the right track. Classes are small but welcoming. Equipment is new and space is clean. TRX exercises were a great combo of cardio and strength training.
The only con is that its located right across the street from the gas station. It has an open floor layout — meaning the studio doesn’t have a wall, so it opens to the street (read: you’ll see/​hear cars go by and maybe catch gas fumes…). Other than that, it was a great workout.

Love this place!
My Fiancé and I needed a gym with classes with a schedule that fit our needs (we are early risers) and that also would help get us in shape before the wedding! In the 2 weeks I have been here I have felt like the class keeps getting more challenging, so you are constantly pushing yourself! Get ready to sweat if you start at this gym! One thing I absolutely am a fan of is that they do the right stretches post workout so you aren’t as sore the next day. Also, Jimmy and Ricky are great!

I really like this place. Everyone is friendly, and you don’t feel left out. I joined their Extra Mile Run Club this morning and had such a great time that I’m going to attend every weekend now. Anthony is totally awesome. I highly recommend!

Anthony and his team were fantastic during my therapy for high hamstring tendonitis. The team is young but knowledgeable, attentive and innovative.

Evolution has been awesome! I have been going there for several months. The staff is extremely friendly, professional and knowledgeable. I had never taken a TRX class before going to Evolution Fitness and it’s a great workout. The Spin/​TRX combo and Bootcamp classes are challenging and fun as well. No class is ever the same. The facilities are top notch and they have all the equipment you need. I always would drive by the place with the garage doors and wonder what was going on in there and glad I finally stopped in. Stop in, you’ll be happy you did!

I recently moved to LA and I didn’t think I’d ever find a fitness facility that focused on strength training, core and a full cardio workout with a personalized touch like I had experienced back east. Evolution Fitness has (to my excitement) exceeded all of my expectations! Their TRX classes led by energetic, knowledgeable and highly skilled trainers are by far the most well rounded and results based sessions I have attended. David, Johanna, Jimmy, and Ricky are amazing teachers filled with passion!
To top it off after I moved, I injured my knee after years of chronic joint pain. It sounds bad, which at the time it was, but it gave me the opportunity to engage in Evolution’s best-​in-​class Physical Therapy services. BEST DECISION EVER. Their specialized knowledge combined with complete focus and uttermost concern for your well-​being, progress and swift return to full health is what makes them better than the best. Mike is incredibly intelligent, dedicated and completing what I consider a miracle — giving me my knees back, healthier and stronger. He is a remarkable PT who cares enough about his patients that he takes the time to ensure every trainer in the facility is up to date, and aware of their progress so the fitness classes are aligned with PT. This might be my favorite part! Or the alter-​g treadmill…
Team Evolution — you rock and thank you for going the extra mile!

I’ve been coming to Evolution for just a couple weeks now and love it. The TRX fusion class is a great varied workout. Good core work at the end of each session. Jimmy is an awesome instructor and take you through the movements and proper form. I highly recommend this gym.

I’ve taken several fitness classes with David, and if I didn’t have to work so far away, I would be here much, much more often. The gym is open, CLEAN, has great air circulation, and the exercise equipment is updated and clean also. There is a free parking lot across the street, but I usually have no problem finding street parking. It is located in a quiet neighborhood with a brightly lit Chevron station nearby, so it feels really safe. As for David’s classes: his energy level and approachability makes all the difference in keeping me motivated and working hard! He is not over-​the-​top like some other instructors in the LA area can be, and he is very attentive to each person’s ability level and fitness goals. Even though it’s a class, David takes the time to individualize each person’s workout, and demonstrates how to do the exercises around your strengths and weaknesses, injuries, and goals. He seems to know most of the students pretty well (I think he’s also a PT assistant during the day and he does individual lessons), and he makes himself available after class to give extra pointers and pep talk!

I tried the TRX class looking for a challenging yet injury-​free workout. I wasn’t expecting much but I got HOOKED the first class. I soon dropped my Equinox membership because I was getting way more bang-​for-​my-​buck with these classes (combined with classes at a spinning studio).

Recently I just transitioned from doing only PT at evolution to also taking their fitness classes. I’m so glad that I decided a majority of the workouts are with trained PTs and PT aides that know what your injuries are so they can tailor exercises to fit your needs.
I’ve been trying to come every day and have been pretty successful given that they provide classes from early in the morning to late at night. I’ve taken most of the classes, like the lower body, core, body weight bootcamp, and the trx class. Dave’s bootcamp class is especially fun because he changes up the workout every class. No class is ever the same! Every class has kicked my butt, but has also been totally manageable. They’re appropriate and cater to every fitness level.
I highly recommend this gym for anyone looking for fun exercise classes, personal training, and a group of really outgoing, motivational trainers.

I started working out at Evolution Fitness after having visited their PT offices for a torn pectoral muscle. I had previously gone there for pregnancy PT as well. I liked the idea of working out with a trained PT aide, who would be mindful of my injury and help me build strength/​balance to avoid future injuries. This was about a year and a half ago, and wow – what a difference! I have not only gotten stronger, but I’ve lost a lot of weight too and have been able to keep it off with a few visits a week – either to their core classes, or by working out with one of their amazing trainers, Dave Lee.
What is great about everyone who works here is their enthusiasm toward physical fitness – it is infectious and has gotten me – normally a bigger ran of restaurants and wine – to have a bit of balance in my life, and energy to deal with the work and family stresses that come my way.
Not just a game changing experience… a life changing one. Thanks guys!!!

I had two knee replacements over the last 2 years and was disappointed with the attention and focus I had at another place and decided to go to Evolution PT after reading Unilocal reviews.
I had a great experience working with Amber, my physical therapist, and then transitioned to fitness training with Dave Lee to continue my progress working on my knees and added a general strengthening program. The working relationship and communication between all the Physical Therapists and trainers is great. I have been working with Dave for about 6 months and he has been amazing. He is so knowledgeable and supportive. He designs my training program with exercises and activities that continually build on each other. He helps me meet and set new goals keeping my program interesting, varied, and effective. I feel stronger, younger, and always feel better after my session with Dave. Everyone is welcoming and friendly. This is a great place and Dave is the best.
Lynn

Darwin and his team of skilled physical therapists and trainers have exceptional deep knowledge of movement and physiology. I choose to work out here because as a coach and Ironman triathlete I expect my trainers to know what they’re doing, and these folks are not gym rat lunkheads with a quickie cert under their belt. Whether you’re dealing with a chronic injury or just looking to go faster, get stronger, or improve your fitness, choose to evolve your workout.

I transitioned to Evolution Fitness after being at Evolution Physical therapy for an injury. I started with Darwin’s class. The classes helped strengthen my core under the supervision of PT professionals. Plus they really kicked my butt!
I not only got stronger I was able to get personal trainer sessions with Dave. What is great about Dave is I tell him what my fitness goals are. I like being active outdoors and wanted to start playing basketball again but I was always tweaking a muscle here and there. Dave created custom work outs that helped me get back into doing activities I used to do. Dave knows how to get the best performance out of me and has helped improve my game. I feel so much stronger and atheletic working with the folks at Evolution.
What is great about working with the fitness center is they also communicate with your physical therapist if you are coming off an injury. Their goal is to get you back in shape and avoid future injuries and they do a great job!
You don’t have to be injured. They have so many great classes I see people in top shape take such as their TRX classes. They also have running groups.
The facility is clean, great music, lots of TV with sports and fantastic friendly and fun staff. I look forward to working out at Evolution! They are the future of fitness!