The Camp Transformation Center

This program is amazing! Hands down life changing! I just finished my «Lose 20 lbs 6 week challenge» and boy was it one great experience! I didn’t think i would be able to do it, but once you start the challenge you begin to realize that the workouts and meal plan isn’t bad at all, it just takes some motivation and encouragement from their amazing Fit Family. I am so grateful and thankful for making the decision to do this challenge, it has done nothing but help me look better, feel better, and give me that extra boost I needed to reach my goal weight. If you want to lose weight and have been struggling in doing so, DO THIS CHALLENGE NOW! It’s seriously the best commitment you will ever decide for yourself because it’s not just a workout challenge, the trainers help guide you on every step in your journey to weight loss! So don’t hesitate and just try it!

Going to do an update ! Still another 5 stars ! I originally joined the camp in February 2016 and completed my first challenge. I rolled over into another challenge which began in April and just finished his May 2016 and another 21.7 pounds is gone! I can’t stress enough how much time and effort the staff takes to help you reach your goals. They are with you every step of the way open to all questions and concerns that you may have ! This camp has changed my life not only physically but mentally as well. Yes there will be struggles and yes the diet is different from what you are «use» to eating. However, you will succeed if you put your mind to it and follow every step that they give you. You get a bible with step by step guides on how to succeed. It’s all up to you. I love the camp !
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I decided to join The Camp Cypress in February to start my first 6 week challenge. At first I was nervous, as most would be. I was nervous to the point where I didn’t tell any family members what I initially signed up for nor any friends, that also came with being embarrassed of my appearance. Being an ex college athlete I was always surrounded by girls who were in shape and into their nutrition but I never made the change myself.
The day finally came where I did research and read what the camp was about but I thought it was just another «gym». Well it’s not. This gym is more than a 24 hour fitness, they welcome you with open arms and bring you in as family. They don’t judge you, however you will succeed and you will get the results you have been looking for. It won’t be easy but, the challenge is definitely worth it.
I completed my 1^st challenge at –20.5 in 6 weeks and will be starting my next challenge this coming Monday ! 4−18−16.
The camp is changing my life and I love it !

I recently completed the Six Week Challenge at The Camp and it’s probably been the most rewarding thing I’ve done. I was pretty hesitant at find and I had looked into joining previously but never committed to it. This time around I decided to go for it. I figured, it’s just six weeks, you can commit to that. But it’s more than just going to the gym regularly for the six weeks, it’s about changing your lifestyle. And that’s not always as easy. Luckily, The Camp has an AMAZING staff that is super supportive. They understand that people are at different levels of fitness and ability and they work to help people as individuals instead of just as a whole. This place is fantastic and I look forward to spending a lot of time there.

I just completed my first 6 week challenge and lost 22 pounds in the process. The trainers and staff are amazing. I was a little hesitant at first and wasn’t sure if I had it in me to lose the weight, but I followed every guideline they gave me. They give you a meal plan which is not unreasonable. They offer 50 minute classes from 4 – 7 am and from 4−7pm on the weekdays and 7−8am on the weekends. I could always make a class, even if I had to wake up early. Every day the classes were different, we never repeated the same workout twice. During the workout, the trainers walk around to make sure that you are doing it correctly. You leave sweaty and happy because you know that you worked out hard. Going to the camp is much better than going to the gym on your own because you have access to a personal trainer who can modify the movements if needed. The staff is also very encouraging and supportive. They answered every question I had and even helped me when I had a hard day. The best part is that you get results! Do everything they tell you and you will get fit!

6 weeks ago I started a complete life changing experience… and there is no way I can go back to my old life. I have suffered from depression for a couple of years after a car accident that turned my life around and I could not get out of this rut. Signing up was the first step and after that I just kept telling myself to show up and follow the damn instructions. Each week has been a physical and mental challenge — to stay on the meal plan, to not miss a work out, to learn to believe in myself. The Cypress clique, staff and trainers are the ones that motivate, support, and push you to give it your all. Slowly I saw changes in myself– started by only being able to do 2 –3 push ups on my knees, now I can do 10 – 12. I feel becoming stronger and building my resistance. The best part was when others started stopping me to tell me that they were seeing changes in me, by asking why I was so happy, or why did I have a glow, or that I looked thinner. This motivates you to keep going. but by the 4^th week I saw a picture of myself and completely was in awe on how quickly I had changed. By the 5^th and 6^th week I felt my confidence return. As I finished my challenge I dropped 24.7 pounds and knew it was only the beginning. Now it has become like an addiction and crave to work out. Something 6 weeks ago I would scoff to the idea. The plan and diet are simple and easy to follow. If you keep on the plan and give it your all on the work outs you will succeed. Today was the first time I hiked in many years — completed the «Top of the World» 7 mile hike — something I owe to The Camp Transformation Center at Cypress. Ready for my 2^nd Challenge!!!

After years of wanting to do something about my weight gain and being out of shape I joined The Camp Transformation Center Cypress yes it was tough but nobody thinks it’s going to be easy yes you need to change your diet but it can be done and I did it the environment is VERY comfortable everybody is nice with the same goals loose weight and get in shape not a bunch of people showing off their bodies just normal people trying to get in shape I recommend anybody interested stops and watches for 30 minutes every work out is different with several different trainers who all have great attitudes the hardest part is being dedicated but you can do it and every week that goes buy you will be told buy your new workout friends you can do it everybody supports each other not sure how it happens but it does I never met one person with a negative attitude and it is contagious if you want to make a change I highly recommend you join

The Camp at Cypress is a great way to get a healthier and in-​shape version of oneself in a short period of time. The 6-​week challenge is a CHALLENGE. The food plan is strict and the workouts are as intense as ONE makes them. One has to be determined and motivated to successfully complete the challenge. One great thing about The Camp and its 6-​week Challenge is the online network and support and the friendships one creates at the workouts. Online one will find new recipes to cook the limited FTDI (approved) food list. You will also see motivating before and after pictures, and be able to receive a quick response to questions you may have. Another great thing about The Camp is its hours. There really is no excuse – offering classes as early as 4am and its open on Saturday and Sunday mornings.

I am so glad I got off my butt and came to the orientation to see what this place was about. As soon I saw the atmosphere and workouts I knew that I would dig this place. And I was right. The deposit seems a little off-​putting at first, but it’s a tiny price to pay for all the workouts and support you receive along the way. I just successfully (down over 21 lbs!) completed my first challenge and I thoroughly enjoyed it, even the first week when I felt more sore than I ever had before. I’m very much looking forward to the next one. The meal plan works! It’s pretty easy and meal prepping every couple of days is the way to go. If you’re ready to change your body and health for the better, this is the place to go.

I decided to take on the challenge to lose 20 pounds in 6 wks. I’ve had many reasons as to why I couldn’t workout. Plagued with injuries and most of all my asthma excuses always won the battle for me. I am pretty active with sports, but nothing as demanding as these workouts. The cypress clique/​trainers pushed me to limits and glad I made it thru these 6 wks. Im happy with my progress but it is a work in progress. This camp helped paved my way for a happy healthy me

I signed up for the 6 week challenge knowing it would put all my physical abilities to the test. I knew losing 20 pounds for my body type wasn’t going to be easy but I did it anyways, and let me tell you. it was TOTALLY worth it! I feel stronger, and much better about my self, my confidence has gone through the roof. The gym, the staff, and the trainers, made the challenge a pleasant experience for me. Everyone was always willing help and encourage you to do more in each of the workouts. There is no way I could of ever lost the weight on my own, I completed my challenge losing exactly 20 pounds. My husband was motivated by my results and has decided to sign up for the next challenge! The Camp is truly a life changer. Don’t hesitate to invest in your self and sign up for the next challenge! #happycamper

I just finished my First Challenge at The Camp in Cypress and I’m so glad I made the decision to join. It has change my life for the better. I have met great people that have been important in my success. All the trainers are amazing! They really care and push me to do my Best! I don’t think I would’ve been able to do this on my own. I would recommend The Camp to anyone that wants to see results through hard work and dedication. Anything is possible! Now I will continue to #FTDI always! Thanks to my Camp Cypress!!! I can’t wait for my 2^nd challenge. #stayfitdontquit #stayfitforlife

I am glad to say I completed my first challenge and lost 23 pounds over the course of six weeks. Thanks to the effort of the cypress staff and the other «campers» I met, I’ve never felt more at home in a place of fitness. I am well over weight. I don’t say that to put myself down, it’s my reality and like many reading this post I decided to change that. I have about 6 more challenges to go before I can say I’m where I need to be for a healthy weight, but I’m taking it one challenge at a time.
We at the camp workout as a team and push each other as a family. I did my first challenge with my brother who by all terms is in better shape than me, but the camp challenged us both equally. None of the trainers ever let either one of us do less than what we could do!
I hope to be here for the long haul, so if you decide to stop by I’m usually at the 6pm class!

In February I attended the orientation to learn more about the «20 pounds in 42 days» deal. I’ve tried just about every program under the sun, and wanted to know more about what I had heard on the radio, and saw all over Facebook. At the orientation, the girls did a great job and «sold» me. They made it sound as if they would be there, every step of the way, checking in with me on regular basis and helping me stay focused and shed the weight.
I started the challenge in March. During my first week, one of the trainers said to me, «Are you sure you have twenty pounds to lose??» That made me wonder if I had made a mistake. Were my expectations unrealistic? I’m a busy mom of two, a full time teacher, a wife, and have a full plate. I learned the hard way that this was a huge mistake in more ways than one. (I also didn’t learn until week 5 that the 20 pound challenge isn’t necessary to workout there! I could’ve just signed up for a monthly membership for a fraction of the cost and done the workouts!!! Again, I felt like the owners/​girls were more concerned about getting my money.)
The first three weeks I followed the plan religiously! I dropped 4.8 pounds the first week, and another 2 pounds the second. By week 3, I had only lost another 2 ounces! I was getting discouraged, because I was working harder than I ever had, and eating the same thing everyday, all day, but I was hitting a plateau. Week four I went out of town. I still worked out on vacation, but didn’t follow the diet as strictly. When I returned, I had GAINED 3 pounds! This is when it hit me… When I finish this challenge and eat anything other than chicken and asparagus, I’m going to gain weight back! This is when I started questioning the process. Here I was, with two weeks remaining, and still needed to lose 16 pounds to complete the challenge??? I wanted to cry, as I thought this program would finally get me to my goal weight. Meanwhile, where were the girls who «sold» me on orientation night? Never heard from a single one of them!!! I reached out and they told me to «carb cycle,» then eat only tilapia and asparagus. Um, ok.
The process became so stressful that I shed tears, and loathed it all together. But I didn’t want to be a quitter. So I completed the 30 workouts. I ended up with a total weight loss of only 5 pounds in 6 weeks! I could’ve accomplished that on my own, eating a balanced diet, and not paying $ 500!!!
The only reason I gave The Camp two stars is because of the Training team. They really are great and pushed me during every workout. My advice to anyone considering this challenge is to 1) make sure you have a good amount of weight to lose, 2) make sure you can give up a «balanced lifestyle.» I for one, like to enjoy a glass of wine with my husband or eat out on a Saturday. Chicken, fish, and asparagus won’t cut it for me for the rest of my life.

I started my journey here at cypress the very same day my marriage ended. I joined this challenge not only to help me lose weight but to keep me distracted while I went through life changing events. Little did I know how much this would greatly improve my life. Losing weight was something I desperately wanted. I was ready to go for a consultation for lipo but deep down it wasn’t the route I really wanted. I wanted to do this right. I wanted to work for it so that I could appreciate it more. I wanted to feel proud of my self like the day I gave birth to my daughter. I wanted to feel strong and feel good. I can truly say that as of today I am 20 lbs lighter than I was 6 weeks ago thanks to the camps fdti and trainers. I don’t regret joining at all. This has been the best decision of my life.
I’m starting my second challenge on 4÷18÷16 and look forward to it. This is not a diet or a fad… This is a lifestyle change. You will cleanse your body and feed it real food. It will be hard. Nothing worth having come easy. But it will be worth it!

I’ve struggled with my weight for years. On top of that, my career and marriage crumbling almost on top of each other culminated in severe weight gain, depression, and developing health issues. I loved the idea of the Camp because of the simplicity of the meal plans (that I could actually stomach) and the flexibility of the exercise class times. Of course it seems intimidating– I hear many people tell me they couldn’t do it. I used to think so too, but I’ve found that to expect results one has to work at it everyday.
There are several things everyone must consider. Yes, there is a $ 497 deposit for the 6 week program. That is there to create accountability. Normally I’d say screw that because I earn a meager paycheck. However, the Camp allowed me to make payments prior to the start of the challenge. Plus, the idea of EARNING that money back got me right back at it every time I felt a 20 pound weight loss goal was impossible. Another thing to keep in mind is that your loved ones WILL make this transformation very difficult for you. I’m constantly hearing things like, «I feel you are wasting your money», «I don’t see why you can’t eat XYZ– that’s healthy», «Come on, eat/​drink this– I won’t tell the diet police», or «I’m disappointed they have you eating Tilapia, that’s not a very healthy fish». Plus, for a single person like me, my social life is almost non existent. Why? Because people won’t invite you out to eat and dudes think that outings that do not include alcohol aren’t fun.
However, this is all bearable because the awesome fit family at Cypress is fun, supportive, and the trainers really do give good advice. I was very worried that I wasn’t going to make the goal at the 4 week mark and whoa.. I ended up being the female biggest loser for this round! The challengers really do support each other. There are a variety of ages and health conditions (I’m the slowest runner alive because of my worn down joints) so I don’t feel uncomfortable at all. You do not need to purchase the protein shakes and supplements that are offered, but you know what? I no longer have a need for caffeine in the morning, plus the gross psoriasis that I’ve suffered from since my annus horriblus has almost disappeared. Also, meal prepping has brought order to my life of chaos.
Choose this program for you, do it for you. The enthusiastic support you will get will find you doing super hero-​like activities. I’m having fun and you will too.

I came to The Camp Transformation Center after years of battling with weight issues. At nearly 25 years of age I realized if I continued going in the path I was going it would not be a very good one.
The 6 weeks I spent at The Camp Transformation Center has opened my eyes to the possibility of living a healthier and longer life. I entered this experience being very overwhelmed. I doubted myself in so many ways. At first I didn’t think I would be able to keep up with the exercises nor maintain a healthy diet. I learned that with the support of my trainers and my family anything was possible. They all pushed me to keep going, they believed in me and that motivated me in so many ways.
I am proud to say that I have lost inches and body fat beyond my expectations. My cardio health has greatly improved and my stamina and endurance are noticeably better.
I am grateful to The Camp Transformation Center for assisting me and leading me to a better place in my life. I am forever grateful for the life long skills they have taught me.
I am excited to continue my journey and keep my weight off.
Start weight: 180
Final weight: 157.9

The camp changed my life. I gained almost 20 lbs in the year after having my son, and I had tried everything to try to lose it, but I kept making excuses for myself. I decided to try the camp after I seen two of my friends complete the challenge and lose their 20lbs. Although I thought sticking to the meal plan would be hard, it was actually pretty easy! Because of the amazing motivation from the staff and trainers, it was easy to keep my eye on the prize. The best thing I liked about the camp was that you are in this challenge with others who are experiencing the same difficulties, cravings, and challenges you are. Sharing stories and motivating each other, helped keep me accountable and was a huge motivation for me! After awhile it wasn’t about losing 20lbs, it was about how it made me feel: happy, strong, healthy!
Can’t stress enough how much I love the camp and our cypress clique!

I am 42 years old and I have had declining health issues since 2011. Not only did I suffer from Crohn’s disease but I also had high cholesterol, high blood sugar and a fatty liver causing high liver enzyme activity in my blood work. I decided that I needed to take control of my health so I can enjoy my future retirement and also to be around to raise my 5 and 9 year old boys.
I tried several different diets and workout plans at gyms including paying expensive fees for personal trainers. Nothing really worked for me since there didn’t seem to be any ACCOUNTABILITY! I saw advertisements for boot camps that sparked an interest but never pursued since I thought it would be another waste of money. Then I saw some old school high school friends posting about «The Camp Transformation Center Cypress».
I went ahead and attended an orientation to see if «The Camp» was for me. Trust me, I was really skeptical thinking «yeah right, lose 20 lbs in 6 weeks», but I saw the results my friends were making so I took a shot at it.
This was the best decision I had made in a long time. The plan did work for me and it really wasn’t that difficult. Yes, you have to work out hard 5 times a week for 6 weeks but it was fun and rewarding. With the group session, circuit type training and motivating trainers, it was much more fun than just going to the gym. They even give you a specialized meal plan to follow to teach you how to eat clean and healthy. The diet wasn’t too bad and it’ not like you are on a starvation diet. You eat every 2 hours so you can easily maintain the plan.
So now for the results.
I lost 23.1 lbs in less than 6 weeks. I feel great and my energy level has increased significantly. Now that I have learned to eat better, I don’t experience the afternoon crashes like I used to. I don’t sleep until 11 AM on the weekends and I’m usually up and ready to go out and do things with the family instead of being lazy. Best of all, I got a special call from my doctor stating that my blood work taken in April vs. blood work taken in January has improved significantly.
* Cholesterol has decreased from 234 to 161 (standard range less than 199)
* Triglycerides have decreased from 199 to 95 (standard range less than 149)
* ALT (Liver Function) decreased from 110 to 37 (standard range less than 63)
So as you can see, I have experienced amazing results and I have signed up for challenge number 2 starting May 9. I would like to thank all the staff and trainers at «The CAMP Transformation Center Cypress» for pushing me and motivating me. I couldn’t have done it without you guys and girls. Thank you for believing in me Yesica Gutierrez, Evelyn Saavedra, Pauline Orozco (P-​Lo), Alexandra Cortez, Joseph Galvez, Eddie Galindo, Jose Mora, Omar and every one of you that have inspired and kept me motivated to feel young again. Special thanks to Margaret Bird and Echele Fleming for posting their results and sparking my interest.

If you’re tired of putting off a healthier/​better/​more confident you, The Camp is what you need to help you reach your goal!
I’ve always tried to stay physically fit and have healthier eating habits but in the past year, I honestly didn’t care about any of that. I had absolutely zero motivation to workout or eat healthy and I let myself reach the heaviest I’ve ever been. I was in such a bad place and my self esteem was in the gutter.
My sister completed «The 6-​Week 20lb Challenge» prior to me signing up and seeing her transformation made me realize that I had to make some changes in my life, so my best friend and I signed up for the next challenge with her… It was the best decision of my life.
The end goal of losing 20lbs in six weeks was very intimidating, but I had my sister as living proof that their program worked. The first week of workouts were the worst bc every muscle in my body was sore and all I wanted to do was eat a burger, fries, and milkshake. But after the soreness and cravings subside, the lovely trainers are there to push you to reach goals you never thought you could accomplish. It’s amazing that not only do you see the progress, but more importantly that you feel the progress in your strength and spirit. Now, the make-​it-​or-​break-​it factor was the meal plan. Cutting so many things out of my diet seemed impossible, but get creative! FTDI meals don’t have to be boring and bland. As long as you meal prep and plan your day accordingly, temptation will not get the best of you. Follow the damn instructions and you’ll get to where you want to be.
My experience at The Camp was life-​changing and after working so hard and losing 20.1lbs in six weeks, I know that I can never go back to that self-​conscious me.

The community at The Camp in Cypress has been so amazing and supportive through out the entire challange and classes. When I signed up for the Bikini challange I was nervous and unsure if I would succeed. Luckily I received all the information I needed and everyone was helpful in answering my questions. I really followed all the instructions and work outs and was able to lose over 5% body fat! Honestly the best part of the experience has been being around a community of motivated individuals and sharing a common goal, it’s really helped to follow the program. I’ve accomplished so much more than I would of on my own and am stronger than I’ve ever been. The workouts also never get easier because they accomadate all the weights and exercises to keep challenging you! That said, they also accommodate exercises for all levels and injuries as well.