Namah Shivaya Yoga

Just started going to this studio recently and love it. Classes are relaxing and not crowded. I like the emphasis on holding poses and sinking into the stretch. Classroom is clean and inviting. Will be going back!

Love this very special place!
I completed my 200-​hr teacher training here and it was such an amazing experience. I felt like I got such a strong foundation in asana as well as SO many other things that I can now share with my students — philosophy, history, pranayama, compassion, the list goes on.
This space is so tranquil and has teachers who really care. The classes I have been to — Erin’s ashtanga and restorative, the other Erin’s vinyasa, and Evelyn’s and Wendy’s classes have all been absolutely wonderful. These teachers teach in a way that respects each student’s unique body and needs, encouraging students to use yoga in a way that supports their lives — not as an additional stressor.
Love NS Yoga for experiencing the real heart of yoga!

I’ve been going to Namah Shivaya Yoga for just over a year now. I’ve taken a few classes at other studios and even worked in a very high end yoga studio years ago but always felt out of place or intimidated, even in the beginner classes. I’m over 50, overweight, have some injury issues and have felt, in the past, pushed to do things I knew my body wasn’t ready for. The day I stepped into Namah Shivaya I knew I had found my yoga home. The instructors are knowledgeable, encouraging and fun. The studio is clean, comfortable and welcoming. And the students are a good mix of every age, size and level of practice. I’ve mostly taken Evelyn’s classes (she’s fantastic) but I’ve enjoyed all the instructors and classes. It’s good to mix it up every now and then. They’ve recently added more restorative classes and an evening meditation class which I LOVE.
And lastly, speaking as someone on a very tight budget, their class prices can not be beat. Pay by the class, class passes or unlimited monthly membership with NO automatic monthly withdrawal or commitment. Namaste

I’ve been coming to this studio for about a year. They have a convenient space that is clean, calm, and inviting. Their instructors are great — Erin is my favorite and she is phenomenal! They cater to all levels — my boyfriend went there for his first class and was able to practice along with seasoned yogis. The instructors are very good about giving different levels options and helping people move forward in their practice. They have mats and props you’re welcome to use, if needed. The prices are not expensive. Of all the places I practice yoga, this one seems to feel the most like home for me.

I love this yoga studio! The teachers are amazing. The classes really focus on stretching and strength from basic poses to more advanced. You actually hold the poses for a while and sink into the stretch. Wendy and Evelyn have wonderful classes!
The prices are more affordable than most Dallas yoga studios, and there is always space in the studio (you are not whacking people left and right). This place is a hidden secret that I just have to share. This is truly great for Beginners (and some moderate) for all ages which is also hard to find. They offer a kids’ yoga class too as well as a Spanish-​speaking class.
It is right next to the back entrance of Target off Southwestern.

Phenomenal teacher training program (200, 500, master and Kundalini) with Tej Monga & Melissa Bitner

Namah Shivaya Yoga opened up on October 1^st. I’d seen it for awhile, because I go to the Medallion Center all the time.
I took a Yin Yoga class from Linda. It was exactly what I expected from a Yin Yoga class. Postures held for a long time, supported by props and the wall. The purpose is to not work the muscles so much as to stretch the connective tissue. Linda put her mat right alongside ours and did the class with us, which was nice. She was knowledgeable about the benefits of each pose, and told us about it as we held the poses and seriously chilled.
We chatted afterwards and she was very warm and friendly, as were the rest of the people who took the class.
I look forward to see what happens as this studio over time. Besides the Yin class, all of their other offerings simply say «Hatha Yoga» for different levels. This might be a refreshing change from all the heavy duty power yoga and vinyasana style yoga out there. At the moment, they don’t have a lot of classes per week (though I was told this would change in the future) and from their website, it appears their main focus is teacher training. But since I liked what I experienced, I’ll check them out again sometime.