Kaia Yoga

I stumbled upon a Groupon and have to say I really love this place. It’s really clean and the airy feel to it is a nice change from some other places. The instructors seem really knowledgeable and you can tell there are regulars, because the levels of fitness are pretty impressive. I’m fairly new to got yoga and I’m already telling people to try it!

Venture gets five stars because it is clean, new, challenging and overall amazing studio. If hot yoga is your thing, this is the place to be! Class aren’t too crowded so you normally don’t have to worry about getting a spot. The instructors are all great. Highly recommended.

This was an amazing find. I joined a friend for Friday night hot yoga class with Ashly. I’m relatively new to yoga I’ve done some classes before but I’m not even near doing anything advanced. This was a great class I thought Ashly was a great teacher the advanced students did there thing and seemed satisfied and I did mine which was mainly focus on breathing and try not to fall over and still felt like I got a good workout and good spiritual ‘me’ time. Ill definitely do a drop in class again. I’m only giving this 4 stars because in not an expert in yoga and I would like to try a few more classes before settling on a 5 star.

It’s big clean studio but they’re totally inflexible (no pun intended) and nickel and dime you. I purchased a week voucher and found out i was going away and wouldn’t get to use it. When I asked to see if they would transfer it to another week, not surprisingly, they wouldn’t. It’s not been my first experience like this either.
I prefer a place that’s a little less stuck up and wants to accommodate their customers in order to keep them.

I love Venture! I started practicing yoga about 9 months ago, and have tried out many studios in the process — traveling from Stamford to surrounding towns. Of all the studios I have been to, venture is my favorite.
The studio is brand new, gorgeous, and there is a lot of parking in the lot across the street. They also offer hot vinyasa (which I had previously been driving all the way to Westport to take!). They have a variety of class times; I always go to the «after work» options, but there are early morning classes as well. Everyone has been warm and friendly, and the best part is that they greet me by name. It’s the small things like this that really made me feel welcome.
So far, most of my classes have been with Kendra Hadden. Her class is fast paced, challenging, and fun. I always look forward to my practice with her; she always gives options/​variations for poses, and helps me get up into those headstands!
All in all, venture is totally worth the trip for me!