Body Being in Balance Massage Meditation Skin Care

Paula provides excellent care and I always leave my appointments feeling so much better. I am an athlete with a demanding training schedule that sometimes leaves me stuff and sore beyond what a foam roller can relieve. Paula will do all sorts of releases to help break the tension and it is such a vital part of keeping my body in tip top shape. I highly recommend her!

I found Paula on Unilocal while staying in my favorite, luxurious hotel, where the massages are mediocre.
Walking into her little space and climbing aboard her massage table I knew I was in good hands. The space is nothing to speak of, all business. It’s like a healing and skincare nest. She expertly took care of my neck and shoulder issue in a way I was unfamiliar with (gentle stretches and pressure points). I felt so much better and the relief continued into the next days with better range of motion and comfort. I even slept better!
If you have a body issue, go to Paula, she knows exactly what she is doing. You will not be disappointed. This lady is a professional.

I found Paula on Unilocal and made an appointment. I thought she was fantastic and I feel great. She did a combo lymphatic and deep tissue massage — eliminating my double chin (due to inflammation) and the knots in my back and neck. I would recommend her to all my friends and I will definitely be going back.

I have seen Paula three times for lymph drainage services and the difference has been amazing. She genuinely cares! I highly recommend.

I have been dealing with a pinched nerve in my neck after being hit by a car over 2 years ago. My husband started going to Paula for his arm/​shoulder and recommended Paula to me. After two years of seeing specialists … which did help but did not have the staying power to turn a corner. Paula has gotten right to the source of the pain and numbness that I’ve been dealing with for so long. For the first time in two years I’m hopeful that I may actually get my life back. Paula is amazing. She knows what she is doing and draws off difference kinds of knowledge and studies that she’s had over the years. After only about 5 visits there is a big difference. The progression that she makes each time stays and builds on the next visit. I can move my neck pain free now and the numbness in my arm and hand are subsiding. We’ve both gotten a great result from Paula and feel blessed to have found her. I see many others have highly recommended her and my husband and I do as well.

Paula saved my weekend with her healing hands! My first night I. So Cal I slipped on a grease spot in my hotel room and cracked my head on the corner of the marble end table ! Wow scraped my skull and swelling. Her marvelous sensitive healing helped the swelling go down. Addressed the Stressed neck muscles and brought relief! Thank you. Will see u again when I am back in the area.

This is the real deal… After a surgery months ago, I was not very regimented as to my physical therapy. As a result, I built up scar tissue. My motion and range went down; I had more pain to the point I thought I had ripped something; and the physical therapists couldn’t seem to move me forward. I went to Paula and she explained lymphatic massage. She then broke down my scar tissue that she felt had developed and it was like a miracle. I stopped going to physical therapy and instead go to her and a personal trainer that pushes me and keeps the exercises interesting. She gave me back the ability to strengthen my knee. Thanks, Paula. You really should be practicing out of a doctor’s office — you are a true healer!
Jane — Solana Beach

Paula is as good as it gets! I was in an auto accident in 2009 and had been struggling ever since to relieve what seemed to be daily nagging back pain. I saw countless chiropractors, applied kinesiologists, orthopedists, physical therapists, and acupuncturists but with no lasting results. Following treatment, my pain would usually return within 1 – 2 days. Sound familiar?
I soon began researching trigger point massage therapy and thought, «OK, this is it. This is my last chance!!» I found Paula online as a trigger point massage specialist and booked an appointment right away. Boy am I glad I did! After some education on good stretches and proper posture and several months of committed body work with her my back pain has improved by leaps and bounds. I got my life back! My «pain free» periods last a lot longer now and I couldn’t be more grateful to Paula. If you’re looking for long-​lasting results to address a chronic pain issue, I highly recommend Paula. Don’t hesitate! My only regret is I didn’t go to her sooner!

I saw Paula for the first time yesterday and was in awe of her skills and healing hands. It was the most relaxed I have felt in a long while. I was very impressed that she came in on Sunday to work on me; that was really important because I have limited child care. What a wonderful way to cap off my weekend. I have had MANY massages over the years and this was one of the best, from both a relaxation and therapeutic standpoint. I left feeling great. I highly recommend her.

I recently had a 90 minute massage with Paula and I couldn’t have been more pleased. She was professional with an amazing energy and touch. She listens to your needs and your body and adjusts accordingly. I have been getting massages for 25 years and she is tops in my book. Unlike other massage places, you get your full sixty or ninety minutes in a peaceful atmosphere without any interruptions. I highly recommend Paula and will return to see her oh so soon.

I saw Paula today, and I must say, she is an exceptional healer. I am a weekend warrior, and I probably stress my body out more than I should in my sports activities. If this is you, Paula will hook you up with a fabulous therapeutic sports massage. She also can be very gentle in removing toxins from your body as well, in an athlete and regular person lymphatic drainage is BIG. The atmosphere is serene, your hour will go by quickly, and you will be restored. I highly recommend Paula and Body Being in Balance! (lucky for me, she’s just down the street!)

Paula was wonderful, great pressure, amazing service, extremely professional. I have a few friends that have recommended her to me and could not have been happier they did. If you are looking for a quality massage from a true professional, I cannot speak high enough about Paula.

This was the most phenomenal experience for me. Paula was able to focus in on my many issues, pinpoint the problem, and solve it. I’ve been having knee and hip issues for ages now, and after one session with Paula, I left feeling pain free. Unbelieveable. She is the loveliest, most down to earth lady and so easy to talk too. Body Being in Balance is HIGHLY recommended!!! Paula, once again, thank you:)