Gleason Performance Training

Solid gym. This is a place to train if you are serious about lifting and getting in shape. Ryan, the gym owner, is very knowledgable and takes pride in his gym and the success of his clients. He is very personable and will make you feel at home here.
Dropped in here on a Sunday when they are typically closed but Ryan was happy to let me train. They’ve got everything a functional meathead could possibly want in a gym. Texas rack (like an ER rack), several Elite FTS squat racks, power benches, 2 deadlift platforms, Ivanko plates as well as bumper and iron plates, kettle bells, dumbbells, medicine balls of varying sizes, bands in all colors and sizes, chains, a yoke, a prowler, sled, tires, and an indoor turf so you don’t have to freeze your butt off with all this good stuff outside.
This would be my go to gym if I lived in the area.

I realized my posts were only on the older page, from before the gym moved, so here they are!
Old review:
I just recently began going to Gleason Performance Training, and I am so glad that I did! I have been going twice a week for a little over a month and I am already seeing some results. At first I wasn’t sure about doing weight lifting, since I have always been a cardio girl and didn’t want to ‘bulk up’. I am loving the results so far and will never go back to little weights again!
GPT does group training, which I really like. Every person gets a personalized work out made by Ryan (the owner and trainer). He helps you learn the exercises and takes you through your program, but is helping other people at the same time. It’s like getting personal training, but doesn’t cost anywhere near as much and you don’t have someone staring you down the whole time (I hate that). Ryan listens to what you want to get out of working out and tailors a program to what you want and what you body needs (you start with an assessment). I love that I always feel like I am getting a good workout, and the next day I still feel good (I’m not so sore I can’t function!).
The other thing I love about the gym is the environment GPT has created. Everyone has a good time and is really helpful to one another. I was nervous about doing weight training in front of other people, but it has been really good. It feels great to work out in a supportive environment!
The gym itself can be a little tricky to find… its in an industrial garage set back from the road a little. The entrance is after you pass a sign for Teodosio & Sons. There is a big lot with lots of room for parking and the gym is in the first bay on the end. Definitely worth a try!
Update:
Everything has still been going awesome at Gleason Performance Training. My main reason for the update is that they moved a little while ago to a new space. The new space is right off or Route 34 (much easier to find than the old space!) on Commerce St, which is right next to the BP station and near Route 8. When you go down Commerce street, pass Pepe’s Construction and the parking lot is on the left. The new space is about 3 times the size, which is awesome. Also, about half the gym is indoor turf now which I love! It’s great to be able to do outdoor stuff inside, especially since the winter is beginning.
The members at the gym have become more numerous, but there is still that small community feeling. Everyone is always there to help everyone else out. If you want to feel good about your accomplishments, this is the place to go! There is every level of fitness there, from world class athletes (no joke!) to regular people like me hoping to maintain their fitness and get stronger.
Ryan, the owner and head trainer, is still doing a great job with individualizing my workouts towards my goals. I love that I get my own plan but don’t have someone breathing down my neck… I get to go at my own pace.
I would definitely recommend this gym to anyone I know. I would never go back to a big box chain gym again after receiving the personal care I receive from Team GPT.