InShape is a great option for those wishing to lose weight. Losing weight is not easy, and there is no miracle option that doesn’t require a little bit of sweat equity. In this instance, InShape offers a well-supervised program that includes a caloric-restricted diet, coupled with effective appetite suppressants and weekly B-12 supplements. The net result is a quick and effective weight loss that easily beats most other options. Perhaps the best part of this program is what you get to eat — natural and healthy food. So many other plans include(or require) processed foods, containing artificial ingredients. When I pull out my fresh veggies, fruit or protein, I feel so much better — I feel like I am finally getting control of my diet and food choices. When I am eating a wholesome meal, I feel empowered. The staff at InShape are great motivators and extremely encouraging. They know their plan and can help you work through any challenges. Perhaps the best motivator, however, is the scale. Once you embark on your weight loss, the results keep you going. It is so nice to see the scale move downward. The cost isn’t that bad either — when I calculated the savings by not buying junk and unhealthy food during diet(stuff that I would have normally eaten) — I found that the actual cost was more than cut in half. I found that it worked so well for me, that I encouraged my wife to try it as well. The results have also been great for her.