Body Elite Fitness, Inc

As a typical doctor, I’ve been neglecting my own health for the past 15+ years while singularly focusing on my patients/​career. Just this spring, I’ve decided I should take a step back and take a better care of myself first. With multiple goals in mind, how do one treat both chronic pain while building some muscle/​strength back?, I’ve decided that hiring a professional personal trainer might give me the best result compared to starting solo. I found Body Elite Fitness by chance while doing the typical ‘Google’ search. And this time, I got real lucky~
Frank (the owner) was friendly and knowledgeable, the gym was clean enough with a good repertoire of equipments you would expect from a modern gym, but what really seal the deal for me (and probably will keep me going back for another year) is my personal trainer, Jack. He is amazingly knowledgeable about every aspect of body (fitness, nutrition, health, bio-​mechanics), and cater to your need/​goal as an individual. Sure, he can be tough on you, which reminds me of my football coach back in HS, but he clearly knows where you are, and how much your body can be pushed, just to take you over to that next level. Just amazing.
After 3 months in, I’m feeling great, look better, and feel stronger (about 3% less fat!). I still suffer from the mild neck/​back ache, but we are working on those. I’m going back with these guys for the next year. 5 stars.

I have been training with Frank for a little while now and has to be greatest advisor I have ever worked with. Increase flexibility, strength, endurance, muscle tone, and looking amazing will be the bonus. I never get bored with the workouts. He constantly varies the workouts, its not a «one size fit all» workout. He customizes the program based on you fitness goals along with nutrition.
He is incredibly knowledgable about the human body and can explain why certain exercises are beneficial. Personally I have lost total body fat, gained tone and muscle along with proper nutrition tips from Body Elite Fitness. !!! The best part is I love their shakes!(super smooth).

I had trained here for 6 months. I became stronger and better. I loved the trainer michelle and frank. I like the atmosphere. I would recommend this place if you are looking to get stronger or change the way you workout.