Bikram Yoga

I have practiced Bikram Yoga all over the country and this is by far the best studio. The teachers are knowledgeable, the facility is gorgeous and spotless and new students are welcomed. The schedule is terrific. Anyone who has practiced in a studio with moldy showers and smelly carpet and still loved Bikram will feel as lucky as we do to practice here. Tammy, the owner, is passionate and involved. Bikram is a wonderful experience for people of all ages and experience and the staff here works to make it meaningful for people in every shape and size and of every age.

Great friendly place. One of the nicest studios I’ve ever been to. Great location. I look forward to
Visiting on my next trip

Great studio for getting your yoga on! Tammy is a great motivator and runs a really nice operation. All good. Transform. Make it happen !

I used to be a member of this studio for almost a year. I was not that good at the practice but the instructors were so nice and helpful. They even worked with me on the fee when I was having some financial problems. A big shout out to Tammy, the owner, Chris, Shannon, Brad, and all the other great, dedicated teachers there!

I’ve taken Bikram classes before at a different studio. I’m new to the area, so I bought the Groupon for 10 classes to give this studio a try. As others have mentioned, their introductory deal is cheaper than the Groupon and includes more classes, so if you’re going to try it, don’t buy the Groupon.
The class and the instructors are good, but it’s not at all like Bikram classes I’ve taken other places. The room is carpeted and kind of smelly (it seems like it would be easier to keep a wood floor clean). They keep the bright fluorescent lights on for class and the instruction is constant speaking, which I don’t find at all relaxing. It sounds like an auction. The changing rooms are small and there are no lockers, just cubby holes. The studio is located in the west 7^th neighborhood and parking is very challenging.
I guess it’s a good studio if you’re trying to learn Bikram, but I’ll likely try a place that has more to offer and nicer facilities.

Bought a deal online, first month for new students is $ 49 on the website, wish I knew before I bought the same deal for $ 69 on groupon, anyway still a great deal, and so far I love all the instructors, I’ve been going by myself almost everyday and everybody there is super friendly

I love, love, love this place. Great, clean facilities and a great mix of instructors with different personalities and strengths that I appreciate. And Tammy the owner is very sweet and kind. I lived in the area shortly after the studio re-​opened and it became like a 2^nd home, even though I was relatively new to Bikram (but had done yoga for years). I wish I could’ve bottled this place up and brought it with me when I moved.

Best yoga studio ever. Great teachers, great owner & of course great yoga. Try it out! It takes a while to get used to the heat, but it’s worth it!

A great studio with an excellent staff. All of the instructors are extremely knowledgeable, professional and helpful. Highlights are, the teachers really take an interest and help to guide everyone through the proper forms, very clean, huge practice room, great locker rooms. They also do a good job of bringing in new yoga talent-​champion yogi’s, etc. The owner, Tammy, is passionate and caring about our experience.

Having done this class for a few weeks already has improved my mood even more so. I’m able to concentrate better and I don’t crave the «dirty» foods as much as I once did. Before this class I never, ever, ever drank water always tea or juice or soda or milk but water was so disgusting to me and now I crave it, AND the Hot Room! Im not one that likes heat either, but the release I feel from taking this class and the 180 my mood and temperament has taken. I started taking this class with my sister thinking we would get some QT together but she couldn’t take the heat so she got out the kitchen, LOL! Anyhow I took the class for a year in 2010 but I reluctantly had to stop taking the class due to work and decided to enroll back in school and there wasn’t just enough time in my day for work school and kids, but the lasting effects of this yoga were awesome. I was very content and was able to like they say «Not sweat the small stuff» that alone was a game changer for me and the people in my life. Now school is over with and I am once again enrolled and strongly encourage any and everyone to just try it for a month, it could change your life!

The rudest people I’ve ever met! I will never return to this studio.

Yes… you must go! you do not have to be a pretzel to benefit !! the room is clean and the cool boutique has wonderful items from Yoga mats to jewelery !! New owner named Tammy made this place heaven! Clean floors. Clean showers !!! just a great place to get your sweat on!!! make sure you hydrate, hydrate, hydrate and if your new… stay on the left side of the studio, near the glass window facing the cool boutique !! its cooler on that side! «just a tad» and buy the giant water bottle they sale! It will keep your water cool or cold or freezing! That Water bottle does the job! trust me… you will be drinking the whole 40 oz of water!!! Go check this place out!!!

I’m new to Bikram, but I like how it helps with my flexibility and mobility. I’m not interested in meditative yoga, so Bikram is great for me. I travel and try to maintain my fitness on the road. I was really impressed with this facility, it’s gorgeous finishings, nice staff and instructors. It was super clean which can’t be underestimated in this sweaty environment! Locker room were very nice and the location was great. The best studios I’ve dropped in.

I have been going to yoga here since Jan 2007… and attribute it to a lot of growth and change in my life– and my bangin body ;)
The teachers here are great. Jonathan, Cindy, and the owners Greg and Kristyn are all very motivating and always there to offer advice.
Bikram yoga, for those who don’t know, is hatha yoga performed in a hot room (105+ degrees). It is 26 postures performed 2x each and 2 breathing exercises.
The goal of the class is to focus on your breath or you will start drifting off and thinking of other things, not breathing correctly, and need a break.
The beauty of it is that it cannot be «perfected.» Your body is different every day, and your diet and lifestyle can really be felt when doing class. If you eat a bunch of sugar and don’t drink enough water. you will get over heated. So no matter how often you go, you will always have things to work and improve upon.
One thing it taught me. on a personal note. is to sit back and observe your body and mind. And that there will be bad and good times, but that you cannot get attached to either. You must simply take from them what you can. In yoga, when I have a bad class, I realize that it doesn’t matter, next time I will try to hydrate more, or eat better. Sometimes I have bad classes even when I’ve been perfect in those regards, but the fact that I am in class sweating, breathing, and watching the class take place around me is beneficial. So I try not to beat myself up over it.
The Coconut H20 they introduced me to is so yum! And very rejuvenating after class.
They have the cutest clothing brands (Karma, Breathe, etc), and great mats for sale.
The room houses around 60 ppl. and has mirrors all around for you to focus on yourself in.
There are classes at convenient hours.
This is the main thing in my life that has made me stronger, healthier, and happier.
I have been slacking off and not going, but I went this Sunday and am so sore :) Its a good thing!