CrossFit South Shore

The Owner, Jon Flight is experienced, intelligent, energetic, and caring. The members are supportive and fun to work out with. CrossFit will change your life and there is no better box than CrossFit South Shore.

Crossfit South Shore is awesome! I never knew I would enjoy (and look forward to) working out as much as I do.
I’ve been working out on and off for the past few years not really knowing what else to do besides run on the treadmill. I had heard a lot about Crossfit in the past and was a little nervous walking in on my first day of intro classes. The coaches and other members were very welcoming and I felt comforable right away. The intro classes were really helpful to learn the basics and meet the other new members. I’ve now been a member for about 6 months and found that this is something I can really stick with.
The coaches are very knowledgable and really help you to push your fitness to the next level. There is a great sense of community and support amongst the members here. This was something I felt was missing from my previous gym. The variety of the workouts are great. I’ve definitely noticed some real results. I highly recommend joining Crossfit South Shore!

CrossFit South Shore rocks. Great new space. All equipment is top of the line. But it wouldn’t matter if it weren’t for Dave and his careful choices of the weekly WOD’s. They are balanced and of course, kick a$$. I have never transformed my body in such a short amount of time.