Full Potential Yoga

Suzanne is an expert yoga, breath-​work and meditation teacher. I’ve taken many of her workshops and classes. Now that I have a home meditation and yoga practice, I apply Suzanne’s teachings (which inform and enhance my practice in many ways). Her knowledge and explanation skills are precise and extensive. Suzanne is always learning and sharing new techniques with her lucky students. I hope, and expect, that you will benefit from her classes, workshops and private lessons as much as I have. In fact, I have referred others to Suzanne so they can benefit as I have.

I was referred to Suzanne several years ago, by my chiropractor, for help with core strengthening. At the time, I was suffering from low back pain aggravated by the physical demands of caring for my two young children.
Suzanne’s approach is unique and especially good if you have an injury or pain. She has blended her background in yoga with Feldenkrais (don’t know what that is? Google it.). The result is a series of tiny movements that you honestly may think couldn’t possibly be working. But they do.
With practice but very little physical effort I was able to build core strength and eliminate my low back pain.
Then I had another baby so guess what? Now I’m working with Suzanne again. This time the focus is upper back pain and diastisis (from the pregnancy).
If you’re open to an alternative approach to strengthening and relief from pain I would definitely recommend checking out Suzanne’s classes or working with her privately.