The Bar Method

I have been coming to The Bar Method for a few weeks and from my first day, I was hooked. On my first day of class, the instructor took the time to give me a tour of the facility and paired me with someone in class to follow. This was great because I felt welcomed and not totally lost in class.
The class is a mix of yoga, sculpt, and ballet, which needless to say is a total body workout. The instructors are very encouraging and the energy they exude is so positive, which keeps you pumped throughout the 60 minute class.
There is a shower there for you to use if you are jetting off right after class.
I get there about 10 – 15 minutes before class, so I can get settled in. I normally attend the 6:45 pm class, and I have always found parking in their private lot.
If you decide to join, download the app (it is free). The app lists the class times and lets you reserve your spot for the class you want.

Tiana is amazing. Beautiful studio. Enough parking. Great 10am M-​F class that you don’t have to fight for space in (don’t know about the other times). Absolute 5 stars.

My first visit to Bar Method was wonderful. The staff took the time to give me a quick tour of the studio and the facilities and paired me up with someone who is a regular attendee of the class, that way I could follow what she did and she also gave me prompts on which weights and mats to grab. Thank you for being so welcoming!

Updated review 4.5.16
I received a sweet email from The Bar Method wishing me a Happy Anniversary today. A year flew by so quickly! I usually try to attend class at least 3 times per week. They have morning daily classes but no evening classes Friday through Sunday (they need time to relax too).
The classes are challenging but fun. It requires focus on posture, form & breathing too & I consider the classes great for stress relief.
After attending classes at least 3x per week, unless I’m traveling, sick or some other scheduling conflict, I can say that The Bar Method has helped me obtain: more energy, better posture (no slouching), improved flexibility, muscle definition in arms & legs and I’m overall stronger & leaner. I was prepared for a ski trip that I took a few months ago & my legs weren’t sore at all from skiing thanks to the conditioning from The Bar Method. During my annual physical, my doctor told me that I burn 1200 calories when resting (thanks to the muscles that I developed from this workout) & we were both surprised to discover that.
Thank you Elaina, Tiana & Bar Method Honolulu team for great classes, encouragement & support.

LOVE Bar Method! The teachers here are all amazing! Tiana and Elaina will whip your booties, thighs, and abs into shape! For starters, the studio is close to my house, ample parking in the parking lot located in the same plaza, the studio is very clean and inviting as well. This workout is ideal for me because I have knee injuries. It’s a low impact workout but you still feel your body parts quivering during the workouts, you feel the burn, and still get the well-​toned, elongated muscles. Make sure to wear grippy socks, pants, and be ready to put in some work! The teachers and TA’s all provide gentle posture corrections and are very encouraging. The workouts are fun because the music is bumping so it somewhat keeps your mind off of how much your muscles are burning, haha! NO judgment in class — only try to be better than you were yesterday! I’m so hooked that I decided to finally splurge today and get the monthly membership. THANK YOU BAR METHOD!!!

Very welcoming, friendly staff and a clean studio. It was my first class and I will be back the atmosphere is great, the teachers were amazing.

The Bar Method is not like any other place where you feel intimidated by the regulars or the well-​toned, active and flexible bodies but a place where people influence/​support each other while engaging themselves in a fun full-​body work out. Still a new student I am slowly getting into the rhythm of things and loosening up my body that participates in no physical workout aside from having and chasing my kids. (haha)
The instructors are absolutely amazing! They really strive for each of their students to do better, to achieve more and to succeed beyond what their minds feel that their body can do.
Overall, great place.

The Bar Method is a fun, low-​impact yet highly challenging workout. I really enjoyed the class, although it’s simply not the workout I can see myself doing routinely.
The space itself is gorgeous: neutral beachy colors, hardwood floors, plush carpets, and soft lighting. They truly have achieved the «spa» vibe with fragrant candles flickering around the well air-​conditioned studio. Shoes off at the door. Lockers (and keys), as well as use of the shower and various hygiene products (shampoo, conditioner, blow dryer, face wash, etc), are complimentary.
We began the class with some dynamic stretching, high-​knees, butt-​kickers, etc, and then dove right into the Bar Method’s signature exercises: the repetition of small, intensely focused movements. We engaged our cores, biceps, triceps, pecs, glutes, quads, hamstrings– the works. The first class can be a little fast-​paced. I would’ve appreciated it if Tiana had slowed down when speaking and clearly explained the moves so that we could’ve known what was going on (instead of exchanging sweaty, confused gazes with each other). However, I only found myself lost a handful of times, and I’m sure I’d get the hang of things if I returned for more classes. While my quads were certainly quivering after this class, I think I’ll stick to my good old cardio and hot yoga for now.

Friendly, clean, appealing environment. Competent instructors, friendly and encouraging.

–staff is Professional, friendly and encouraging.
–Plenty of parking
–variety of class times throughout the workweek
–clean and spacious dress/​powder room,
with locker and key available free of charge.

The staff is very friendly, the space is clean. They offer lockers, showers and amenities which is very nice. The class was intense in a very good way– I definitely feel the burn! The teacher knows how to adjust to your body’s needs.

This place is awesome.
CLASS: You don’t leave the class soaking in sweat, but your muscles will definitely be quivering. Even as a beginner, I can personalize and make adjustments to movements if I’m not strong or flexible enough. The instructors help assist and give feedback during class to make corrections. They will walk around and help you with your positioning. They also will tell you when you’re doing something well, which is a great little boost of confidence in the middle of your workout. The instructors really make an effort in learning everyone’s name (even when the class is packed!) so they can give you feedback.
CLASS SCHEDULE: They offer a variety of classes in the mornings and evenings throughout the week. I really like the app, which makes it super convenient to sign up for classes online through my phone.
STAFF: Staff and instructors are friendly and very welcoming. It can be intimidating going to a new place, but the staff greets you with a smile and «how are you» every time.
FACILITY: Everything in the studio is so clean. There are lockers, restrooms, shower, and even towels are provided for your workout. And the small things like offering coffee/​tea and mints go a long way to make clients feel welcomed and treated well.
COST: Yes, the membership can be a little pricey. The first time I went, I paid for a regular class ($ 25) just to check it out. Then I signed up for the $ 100 unlimited one month trial and went as many times as I could and loved it. After trying it out for a month, I made the commitment to sign up as a regular member. Definitely try out the one month unlimited to see if you like the class before committing.

Bar Method= addicting pain
Clean clean studio with a beautiful locker room, the lockers even have locks for everyone to use! They also have coffee and tea for you before or after class.
Elaina and Tiana a long with the rest of the staff is also amazing! Lots of adjusting which I love and it helps a lot with actually feeling the difference.
Tip: Look at the schedule and see when the class before you gets out and go around that time to get a good parking. Parking is limited but I have been pretty lucky so far.

Great workout, amazing instructors, professionl friendly service and mutiple classes throughout the week to fit my busy schedule!

I went to the bar method Honolulu for a little over a month before moving back to the mainland. In that time I did not hear of anyone who wasn’t happy after class. The bar method Honolulu staff got me hooked and I’m now continuing going to classes in Southern California!
The staff is absolutely wonderful; Elaina, Tiana, and Heidi run a tight ship over there! They are all dedicated to making sure that you’re doing the exercises right and that you’re enjoying the workout. Their attitude in class keeps the mood of the class light even when you’re doing the most difficult moves.
The studio is beautiful. There is a nice beachy feel and a great view of the valley from the window in the exercise room. There’s a shower with all the amenities and lockers for your things.
Also, this workout has done amazing things for my body. I ended my collegiate athletic career in the spring and had gotten pretty out of shape before coming to the bar method. I began to feel my body changing after the first couple of classes and after five weeks my body has completely changed. I feel much more fit now and strong in a way I haven’t felt before.
Overall, great workout, great studio, great staff! I look forward to coming back over winter break!

Love love love barre! Barre gets right to the point, your legs start shaking immediately but that means you’re doing it right! Elaina and Tiana are amazeballs, providing great direction and correction as needed for you to maximize your workout and to maintain perfect posture. Still amazes me that they remember every single person’s name. The facilities are clean and very welcoming. Parking is convenient with a lot in front and in back. So addicting to embrace the shake. Join and soon, one day your milkshakes will bring all the boys to the barre.

The bomb.
It kinda feels like a cool-​girl club that you’re automatically a member of when u walk through the door. Every instructor is not just friendly, but learns your name (instantly) and takes extra care of you throughout the class. They focus a lot of attention on checking your form, and helping you get to the right position safely and effectively. At first I thought it was kind of pricey, but honestly you get what you pay for with these kind of things. It’s the real deal, and totally worth every penny. Not gonna lie, I’ve done it for about 4 months and my friends and family have made numerous comments/​questions about how I’m getting so toned (and no, I haven’t changed my diet)!
Just watch out– you will likely become mega addicted and will have to break up with your normal workout routine. You’ve been warned.

I’m addicted to Bar Method. The Honolulu location have:
Friendly staff and instructors.
The correction of form as needed and the workout itself are what keeps me as a member. The beautiful, clean and stylish facilities are bonus touches.

You want that lean, slim dancer body don’t you? Oh c’mon, don’t deny it! You want it! Hey, I want it! We all want it! But hun, you ain’t gonna get it sitting in front of your phone and waiting for a genie to grant you three wishes! So get up and take a barre class! I heard about this place from attending Unilocal Kicks Butt: The Bar Method and I couldn’t pass up the deal to sign up for a month of unlimited classes! Plus, Elaina (the owner) sent out a postcard to all the event participants thanking them for attending! So awesome! She really does care about her clients! Best customer service I have received for any type of fitness/​exercise company. (And I’ve tried a BUNCH!)
The studio is amazingly clean and organized with a white, cushioned carpet. It’s air conditioned so you remain cool throughout the entire workout. Showers, bathrooms, and lockers with keys are available for use at no additional cost. Small towels are provided for your workout. After the workout is complete, there’s water, tea and coffee available. Parking is available in their private lot but can get full. The studio is located in a brown building on the 2^nd floor.
Dress Code: Pants must fall below the knees. Tops must cover midriff. Must wear socks that cover your entire foot (you can bring your own or purchase from Bar Method). Recommend grip socks but you don’t need it. I wouldn’t wear super baggy clothes. The instructor has a better chance of checking your alignment/​posture with tighter clothes. (Just think yoga attire.) Only clear liquids allowed in class. No gum chewing. Cell phones must remain in lockers during the class.
Barre classes. What the heck are these?! These classes are low-​impact and high rep full body workouts. They incorporate very small movements (or pulses) until your muscles begin to fatigue. Basically you go to the point where you SHAKE! Like a salt shaker! Shake it like a salt shaker! :) However, barre exercises focus not only on muscular fatigue, but heavily emphasizes proper alignment and posture. You begin with a warm up so be sure to grab weights from the bins — probably one light and one heavy pair (which really is only 1 to 4 lbs). This class works your quads, inner thighs, calves, shoulders, triceps, biceps, glutes and core primarily. (They call your butt your «seat». I was a little confused at first when the instructor was giving directions.) Instructors are very helpful, friendly and professional. They all provide corrections and demonstrations. The instructors know their student by name (and even by the second class, they immediately greeted me with «Good morning, Traci» as I walked through the door.)
Each class is slightly different but still very similar. Some exercises are repeated, especially the warmups. However, I never get bored (oh and lemme tell you… I get bored really easily). I still feel challenged at every class and it pushes me to get stronger so I don’t feel so shaky each time! Its only been one week and I feel so much better! I’m more conscious of my posture (and I have poor posture) and my legs feel leaner!
These classes are not geared towards a particular age group. There’s both younger and older participants. It’s mostly females but males are welcomed too! If you want a low-​impact workout but something that will make your body work hard, this is it. If you’re new to barre, there’s a high chance you might be sore the following day!
Unlimited classes are $ 175/​month or $ 100 for the first month for new clients. I was lucky to sign up during a $ 65 for the first month promotion thanks to Unilocal!:) If you want to buy individual classes, they have that as well. They offer classes throughout the day which makes it easy to squeeze one into your schedule. C’mon, its just one hour! You’re probably thinking… $ 175/​month?! Yes, thats what i though but… if you’re a regular and go 3−5xs a week, the cost breakdown isn’t bad at all!
Hoping I get a little closer to that lean, slim dancer body! I can only hope and pray (and cross my fingers!)

Bar Method = The excruciating things women will do to have an amazing BUTT
Know that when you come here, you are going to get a full body workout that is going to make parts of your body hurt that you didn’t even know existed. My girlfriend Olivia has been trying to get me to this studio for months and I knew it was going to be amazing because she’s an extremely picky person. Located in Mo’ili’ili above the Honey Hams of Hawai’i, the Bar Method blew me away from the moment I walked in.
The studio is modern minimalist and immaculately clean with a super soft white carpet that makes you feel as though you’re at a grown-​up girls slumber party. You’d think that a white carpet would get so dirty with the volume of people that go through this room but it was spotless as everyone who takes class is required to wear socks. You can wear your own socks but I’d recommend buying a pair of bar socks that have little nubbies on the bottom of them so you don’t slip during poses. They’ve got lockers with keys, so no need to tote around a big bulky lock, as well as showers if you want to head to work right after.
As we started our workout my friend Olivia pointed to the instructor’s perfect 10 derrière and whispered «when I feel as though my legs are going to fall off I look at her butt and push through it!!! All the instructors have amazing bodies!» I laughed and then stopped laughing as the instructor walked us through different exercises which were a lot harder than they seemed. Like ballet, Bar Method is all about posture, technique and endurance. I workout five days a week and let me tell you, it was rough! The instructor was super helpful as she knew it was my first time there and helped to adjust my poses. Can we say «core workout that makes you wish you could pass out and have an out of body experience to get away from the burning pain?»
Did it work? Was it worth it? Yes and yes. Your butt will love and hate you at the same time. My body felt and looked leaner the next day and if the studio was closer to my house I’d certainly be a regular. Unlimited classes here are $ 149/​month, or $ 100/​month for your first month, but you can buy class packs as well.