YogaOne Studios

Sense of community, welcoming faces, acai bowls, everything! I have had such an amazing experience through YogaOne that I didn’t plan on when I first started coming about 2.5 years ago and it’s definitely gotten better for me personally with time. Thank you!

I’ve been going here regularly for almost two years now and highly recommend it for both the mental and physical health benefits of yoga. I have tried other Houston yoga studios and this is by far my favorite. The teachers are highly knowledgeable and make class fun. The frequent class schedule ensures that I can pretty much go to a class whenever I want. The facilities are clean, smoothie bar is delicious and overall atmosphere is very friendly.

I thought it was time that I write a review since its been, just about, four years since I joined the studios. I started when I first graduated college and then, only went to hot classes. I got a chance to travel and try different yoga styles and when I landed back in houston, went immediately back to yoga one. This time, I explored all the different classes that they offered. My favorite are rocket flow (these are taught by specific teachers — Davina or Kiva). Davina’s class are extremely fun (with a-​poppin music) and she gives folks the option of up leveling or down leveling poses. She’s also a goddess at hands-​on assist. Kiva’s classes are extremely calming and tough (I consider her one of the harder instructors, but she’s been yoga-​ing for a freakin’ long time!) I enjoy challenging instructors and love learning new transitions and poses which Davina, Kiva and Albina incorporate in their classes. I took several classes with Vanessa who has a calming presence and some dope sequencing. I recommend going to all of the above instructors classes because they’re soooo different but they all own their craft. now, four years later I can do some head and hand stands. Practice! you’ll be surprise what your body can do.

I suppose yoga is a different experience for everyone. I’ve had several experiences with different studios, and found a studio I love (Your Body Center on Heights Blvd). Unfortunately, my commute changed and it became difficult to get to that studio in the evenings. I decided to try YogaOne as it was closer to my home. The staff seemed friendly and I liked that there was a snack and beverage bar. My disappointment came with the classes. I enjoy the hot classes, so I checked out hot 60 since that was offered enough throughout the week. The class was too slow, not (as) challenging as what I’m used to. And, the instructors just walk around instead of doing it with you (demonstrating for you). The poses were the same as what I was used to, just introduced differently with less modifications offered. To sum it up, I didn’t feel like the classes were really a workout or challenging. I sweated some due to heat only, not workout. Barely touched my water in 60 minutes. Typically it’s 75−100% gone. The instructors weren’t very engaging during class, I found it monotonous and slightly boring. This is just my opinion…

There’s a wide variety of classes and times available daily to gain what one desires.

Great instructors, great environment, great community. Thank you!

Nice variety of classes available and tons of class times. I like that membership is valid at any Y1 location. I’ve been to all the locations except Pearland, and they’re all really clean and bright. I am there four or five days a week and am often greeted by name, which is nice. i mostly go to hot classes but also one or two flow classes a week with the occasional forrest or vin-​yin thrown in for good measure.

I take advantage of a lot of Unilocal reviews, but don’t write that many myself…
Yoga one has been my studio for two years now! I love this studio as well as their heights location. I absolutely love the welcoming atmosphere of this studio as well as excellent staff. The front desk people know my name and I don’t even have to check in most of the time… There is such a wide variety of classes for any type of yogi! My favorite teachers are Davina, Roger Rippy (owner), Anna, Liz E, and Heidi! Such a lovely group of instructors and staff.

Y1 has a very loving, positive, everyone is welcome feeling. The staff is very friendly. The instructors are badass! And, the facilities are first rate.

I like the variety of classes available. I also really like the ease of attending. You always have parking and so taking a class there is always really stress free. They also have some great seminars, so always take advantage of those! My favorite classes are the Sonic Hot (especially w/​Margaret, Lee, and Zev) Flow with Nick, and Vin Yin with Lee.

Great yoga studio! Midtown location rocks — lots of classes at different times, so I always found it pretty easy to make it work with my hectic work schedule. Most instructors are quite experiences and really invested in teaching yoga. Midtown location also has a juice /​smoothie bar, and I love getting a yummy treat after class :) The studio has a great sense of community too. Overall, love, love, love YogaOne!

The his is a superb studio. I love the flow classes. Instructors know anatomy and do good sequences. I don’t do hot yoga — so I can’t speak to that. If you join its really a great deal. Clean friendly good showers. Very welcoming. Great juice bar too.

There is something about this studio that is captivating and welcoming. It is a clean, nice studio with great teachers and a great variety of classes. What makes this place truly special, and unlike many studios I have tried, is the owners. I have only met Roger, but it is obvious that he really cares about every one of his students. before he is teaching a class, if he doesn’t recognize you he will come up to you and introduce himself and talk to you. Come and see for yourself! Yoga here is not just about movement, it is about creating a loving welcoming community of people and an environment of peace. Which is exactly what they have created.

I am a fan indeed!
I love the Travis location. German’s class has been enlightening :)
I have Tried the Pearland one which has been also cool.
Flow with Tonianna (I believe was her name) was VERY interesting. I never new I would sweat that much with out the 90degree hot yoga temperature.
Taz is great too! very knowledgeable instructors.
I thought I was flexible until they had me challenge my flexibility. It has my back feel Phenomenal. Good Yoga brings a great balance to my free weight lifting routines.

Mixed experience. Some of the instructors are quite good. Customer service is not.

I’ll try to keep this review short since I have A LOT of GOOD things to say about YogaOne.
Never having tried yoga until moving to Houston two years ago, I am now a yogi regular. As I am a runner, I wanted to incorporate another workout into my routine.
$ 30 for 30 days is a great way to feel for the studio and their instructors. After 30 days, you have the opportunity to do a monthly subscription for a discounted rate of $ 75 a month instead of $ 99.
Be persistent and try as many teachers as you can because some can be hit or miss (depending on your style and what you prefer). I have only tried Flow, Sonic Flow, and Hot and I really enjoy the Flow classes (My favorite teachers are Nick, Vanessa, Kiva, and Roger). They offer a few other styles of yoga such as Forrest and VinYin and with so many classes a week, you can definitely find one that you love.
YogaOne occasionally offers different workshops and trainings and has some events where you can talk with other yogis and meet the community.
The studios are very well kept and each of the rooms are cleaned after each class. The Midtown location has its own juice bar with its drinks bottled and also available in the other locations. The only thing I would say is that I wished there were more showers in the Heights location (my go-​to studio) since a lot of people like to shower and go straight to work right after the 5:45 AM classes but oh well!

Awesome instructors! If you are ready to get your Yoga on, this is the place to be… I’m a fan!

Yoga One is the best yoga studio in Houston! I have been going to Yoga One since 2010 when it was a one room studio. I have watched it expand over the years and they have made me feel like I am part of their growth and success. All the teachers and classes are great, especially Mike’s Hot 60 class on Sunday mornings. Mike is one of the best teachers around. He takes the time to hear feedback after every class and learns your name, even if you are new to one his classes. I highly recommend Yoga One. Take a class, you will not be disappointed!

Just moved here a month ago and took their $ 30 first 30 days offer. Be warned ALL the classes are a little warm! First day I wore cotton yoga pants and tank top and was miserable. Now that I dress more comfortably for me (shorts and dry wick top) class is much more enjoyable. Just expect that you will definitely need to shower after! Imo some teachers are more militaristic hard core workout style and some place more emphasis on mindfulness and finding your edge without hurting yourself. It’s a hit or a miss with teachers and staff, but overall I liked it enough to sign up for a 4month autopay membership.

YogaOne Studios is a great place to find amazing yoga classes. They offer 400+ classes each week with 90+ instructors! Generally, they offer three main styles including Hot, Forrest, and Flow. They have 5 studios across Houston, and the majority of them are pretty close together (within 15 – 20 minutes). So, you’re always close to a studio if you need to get a practice in. They offer an initial $ 30 for 30 days unlimited yoga, which is phenomenal, so you’ll be able to see which styles of yoga you are into and what instructors you like the best. Since there are 90+ instructors with different methods of teaching, you will love some and you will hate some; that is a given. Just keep going and explore all of the classes to see what they can offer you! Take a look at their website to see the full class schedule at:
I will break it down by YogaOne’s general styles of classes along with my recommended instructors:
Hot:
I tried Hot yoga for 30-​days straight to see what impact it would have on my body. I was able to balance a lot better, breathe deeper, and my flexibility had reached levels my body never knew existed. However, I did not gain any strength from this style. Hot classes are very slow paced in a heated room for 60 minutes, so you’ll sweat a lot. Definitely make sure you hydrate! I’d recommend this class to start getting your body accustomed to the poses if you’ve never done yoga before. The heat may bother you at first, but keep coming back, and you’ll get used to it. Each hot class is typically the same sequence, so you’ll really get to understand the practice and know what to expect. If you tend to get bored easily and like change, there are other styles to choose from. Recommended instructors: Anna, Clemente
Forrest:
I did Forrest yoga for about 6 months (4x a week), and I felt like this style was the main reason I was able to build a solid foundation of strength in my body. I used to lift weights and thought I was pretty strong, but coming to a Forrest class made me realize how weak I actually was! It’s a bit faster paced than hot yoga, but still slower than Flow. You’ll focus a lot on breathing, and you will even learn some inversions like forearm balancing and handstand. Don’t be scared, they’ll bring you through the very basics to the more advanced poses, and you can up-​level or down-​level when you need to. Recommended instructor: Mary
Flow:
I consistently go to Flow classes nowadays. They are the fastest paced classes, so if you’re new to yoga and wanting to get your body accustomed to the poses, try the other styles initially. If you’re looking for a challenge or want a workout, Flow classes will be what you’re looking for. I really enjoy Davina’s Flow classes because she teaches a «Rocket» style (you can look it up if you’re interested), and she incorporates a lot of music which makes it fun. If you think this is just sooo American and not how yoga should be, don’t be a yoga snob! I am Indian and have generations of family practicing yoga before me. We are in America, and the practice has adapted in this country. Accept it, or find instructors and classes that are more focused on the mental side rather than the physical side. If you are looking for something deeper and more spiritual, YogaOne offers those types of classes too, including Mindfulness and Meditation. Recommended instructors: Roger, Davina, Kiva, Nick

Hot yoga has never been my thing, but occasionally I do it because it’s all that’s available. Today was one of those days where it was a good thing. Incredibly challenging class, but the teacher Bobby led us through it gently (I don’t like being yelled at like you would in a kick boxing class, like I have at other hot yoga places.) LOVE the smoothie and juice bar attached. Bali blast smoothie is amazing. All in all, if I’m back in Houston I’ll go again!

Still my favorite yoga studio in town. They now have 5 different locations all around town. My favorite classes are Super Sonic with Albina and Rocket Flow with Davina or Kiva. I also like Sonic Hot 60 with Carly on Wednesday mornings.
Super Sonic is an intermediate to upper level class. This class really pushes me to the next level. It’s like a flow/​Forrest class taught in a hot room. What a workout! And I have built so much strength over the past year doing all those vinyasa’s! It welcomes all levels. Albina teaches the down level pose and works her way up to the full expression. So don’t be intimidated. The sequence is also different every class. So you never know what to expect, which I find quite refreshing.
Rocket flow is also a great class. Davina has the best playlists. Davina and Kiva are both great teachers. You will do some arm balances and different variations of poses not normally taught in regular flow classes. I love taking my yoga to the next level!
Oh yes! They also have a juice and smoothie bar now! Great for after class. The smoothies are delicious and the bar is entirely vegan. You can preorder your beverage and they will have it waiting for you when you are done with class. Green Party is my favorite cold pressed juice and super hero and Bali blast are my fav smoothies. All smoothies are $ 7. Also, ask about their detox packages.

Huge, huge fan!
I have been doing hot yoga with YogaOne for almost a year now. People are so friendly there, and they have got every option you can think of. If you want flow, hot 60, forrest, sonic hot 60 they have got it all! The times are also pretty consistent, so you could plan ahead.
There is a student discount (oh yea!!) about 20% off. I usually buy the 10 class pass (now $ 150) which comes out to be $ 120 or $ 12/​class after my student discount. It is a pretty good deal.
As for studios, I usually go to Bellaire and occasionally Midtown on Travis. I would say Bellaire is generally less crowded (except the 6:30 pm hot yoga during the weekday). However, Midtown teachers are definitely more ass kicking – they leave me sore every time.
Would recommend trying it out. Have an awesome deal of $ 30 unlimited for a month if you are a first time customer!

Awesome place! This is my first experience with yoga where I thought it was worth it. This yoga studio has changed my whole outlook on yoga. I try to get here as often as possible.
1) Awesome, patient, and knowledge instructors
2) Large, spacious, and clean studios
3) Smoothie/​Juice bar

I’ve tried one other yoga studio (Bikram sugar land) and I must say this is the best one so far. I love it. Let me count the ways.
Huge spacious studio surrounded by natural lighting two walls are purely windows. The wood floor makes it easy to clean up = sanitary. The restrooms are clean. Three shower stalls on the women’s side.
I bought the $ 30 for 30 on a friends recommendation. I love Alex. She goes slower and makes you focus on the movements specially your breathing. She teaches the hot 60. I have also taken the sonic 60. As a beginner I was hesitant to take this class but honestly it’s not bad at all. The teacher takes the class with you unlike hot 60.
They have a juice bar (the location at bellaire does not have a juice bar so I’m guessing this is the only one with it) all juices/​smoothies are $ 7. Coconut water is about $ 4. I’ve tried the detox smoothie with dates and it was tasty.
All in all, I would recommend this studio.

Just started my 30 days for $ 30 at Yoga One and so far so good! The studio is clean and bright, there are many classes throughout the day as well as a few other locations in Houston. They even have a juice bar in the studio!!! YUMM!
The couple of teachers and front desk help I have had have been great. Go in the middle of the day, if you can for a less crowded class! They have hot yoga, flow, and forest through the day from 6am-​10pm.

Love YogaOne! The instructors are always super nice and try to help with form whenever possible. You can buy your pass online or just pay at the studio. I find that the best deal is to buy 10 at a time. Sometimes they have Groupons or other deals that are definitely worth it! If you buy your pass online it is $ 18, but $ 20 at the studio.
Travis is the closest one to my house and they usually have a pretty open schedule. My favorite thing about YogaOne is that they have so many locations, you could always find a convenient time to go to class. I usually go to Hot Yoga, but have tried their flow. I like Hot better, but flow was interesting and definitely challenging.
The hot Yoga room at Travis is pretty spacious, but sometimes if the class is really full I find that the columns in the room get in the way of seeing the instructor. My favorite Yogaone is the Pearland Location, but this one is definitely A-​Ok.

All the instructors have unique gifts in strength, technique & awareness of the body. The location is very easy to get to and parking depends on time of day. It truly feels like a little community.
If you’ve been wanting to try yoga this is your spot and they also have other locations around the Houston area. They currently have a promotional offer $ 30 for 30 days unlimited & if you sign up within the month its $ 75/​per month otherwise $ 100.
The Midtown facility is very clean, restrooms & 3 showers for us multitasking folks. And it even features One Love juice bar, a must try!
Definitely try the various classes but I love the Hot 60 & my top favorite instructors are Clemente, Liz, Kristen & Bobby.

When it comes to hot yoga, YogaOne is as good as it gets.
Over the years they’ve added more mid-​day classes — including Hot 60, Warm 60, Sonic Hot (with bumpin’ tunes), meditation classes, flow, forrest, etc — more apparel, expanded the studios, revamped the décor …
…And, they launched their new onsite juice bar last year!
Basically, with more classes throughout the day, parking is no longer an issue (for me at least) and classes aren’t too crowded.
Shot out to instructors Anna, Clemente, Alex, Bobby and Liz E.

(update; over 4 years later)
TL;DR
I’ve been to my share of studios, in and out of Houston, before and after visiting YogaOne. Simply put: YogaOne continues to be my favorite.
My last review holds true. Additional comments:
_​Most of the classes I go to are diverse in age, sex, size, and ability
_​Even when their location wasn’t convenient I found myself trying to make it over to Y1.
_​I do favor some instructors over others but I’ll still go to anyone at Y1.

I’ve been attending YogaOne for 2 years now and went to another studio for about a year before I joined Y1. YogaOne is great for the price and the studios (only been to Midtown, Heights, and Uptown) are nice. They mostly have Whole Foods toiletries in the shower and bathroom areas so that’s a plus. It helps being able to pick what studio you want to go to because you will have a lot of different times to choose from. With there being so many instructors, you will find your favorites and you will find ones you have a hard time putting up with. I don’t mind instructors talking especially when it comes to adjustments but when you ramble on about nonsense then it can get very frustrating and annoying. Find the instructors you like and stick to them. I don’t like leaving yoga more stressed out then before I had gone in.
I recommend going to some beginners classes somewhere else before you throw yourself into a Hot60 or Flow class here because you might become discouraged with the way these classes are taught. I’m still learning things I do wrong because only a few instructors will do adjustments.

A Groupon brought me in — the 30 days for $ 30.00 deal. I’m not often a repeat customer after a Groupon expires, but YogaOne is a definite exception. I’ve just purchased additional sessions today — the 10 pack for $ 125.00. I love this place! I’ve taken a few yoga classes at my gym, but I really wanted to find the hot yoga. YogaOne delivers, and they will keep me coming back. The rooms are large enough to handle large groups comfortably. The instructors are wonderful — I’ve had sessions with Andrew and Anna and they are both excellent. I like that Anna will check on each person individually and help to correct your pose if you’ve gone astray. Andrew is a hoot — he’s funny and positive and really knows his yoga. I’m still a semi-​beginner and one day hope to be able to do all the poses as well as some of the experts in the class.
Their location is very convenient and easy to access. Parking can be tough if you don’t get there early enough.
When I first joined, I was disappointed to hear that they charge for mat and towel rentals, but the fee is nominal. Nevertheless, I just bring my own towel and matt. That gets a bit awkward since I commute by bike and hit yoga on the way home.
If you opt for the hot yoga, be sure to bring plenty of water. A half frozen water bottle as a back up is great as well — it will melt over the course of the class so you don’t have to drink hot water near the end.
As a runner & cyclist, I have found that the hot yoga classes are a great way to improve core strength, improve flexibility, and work out the kinks from overuse. My IT band feels much better, and that irksome weak left ankle is gaining strength as well. I took a break from yoga over the Thanksgiving holiday and I can tell a noticeable difference. Without yoga, my muscles are stiff and creaky after my holiday runs and rides.
The only areas of opportunity I can suggest is signs for alternative parking options and paper towels in the bathroom.
Also, I love the sound of the reverberating yoga gong at the end of class. I wish they offered that as well — it’s a great way to end a yoga session.

Now that I’ve been coming to YogaOne for a while, I figured I could add a little more to my review! I still absolutely love the aesthetics of the studio, and this y1 location just did some renovations when the juice bar got added in– it feels nice, clean, calm, and any other positive adjective you could possibly use/​want to use when describing a yoga studio. The midtown studio is my go-​to since it’s closest to home, but I don’t mind traveling to the Bellaire studio either (which actually has more parking.)
My favorite class is Sonic Hot 60, which is a hot flow class with music and minimal queuing (since the instructor is practicing with the class and there’s music playing!) I started coming in April and I still have absolutely loved every instructor that I’ve practiced with! I also have seen some amazing changes since I’ve joined– I am much stronger, can do more difficult poses, and just overall feel mentally and physically healthier! Yay Y1!

I’ve recently had 2 class sessions here, and I haven’t done yoga before in my life. Twice it was Hot Yoga. I don’t think I can do all the poses as I’m not that flexible. But one tip I do want to leave any newbies with is, bring lots of water or Gatorade to drink! You will dehydrate if you don’t!
Now I’m not sure why, but each time I leave, my eyes are super red! Any idea how to prevent that?