Krav Maga of Orange County

I started Krav Maga because my friend told me this form of martial arts was fast-​paced, easier to pick up than other forms, and applicable to many real-​life situations. With my busy schedule and desire to learn how to defend myself ASAP, I thought KMOC was a perfect fit.
What I love most about KMOC’s instructors is that they emphasize WHY we learn each move and how to apply it in real life. Ex: we may strike an attacker with an elbow so our hands aren’t damaged and can still call 911. The instructors are SO energetic and encourage everybody to aggressively punch, kick, yell, etc at 100%. I feel this best simulates how we’d react in a compromising situation. Plus this makes class more fun.
No matter how large a class or how (in)experienced the students are, the instructors check each person to make sure they’re practicing correct form. Understanding that not everybody will become a black belt, the instructors empower every individual to at least master basic punches/​kicks/​strikes so they can apply it on the streets.
Guests may try out one class for free! If you can’t commit to a membership, KMOC invites the public (both members and non-​members) to really cool seminars on some Saturdays. I haven’t been to any yet, but they seem really interesting: women’s self-​defense, defense against a gunman, defense against home invasion, etc.
I’m really happy I joined because I’ve learned so much over my 4 months here — how to get out of front/​back chokeholds/​sleeper holders, roundhouse kicks, blocking punches — and this is only beginners’ material! I can’t wait to test into higher belt rankings to learn more defense techniques.

The BEST!!! My 2 kids come here, and it’s the best decision I have ever made. Can’t wait til my 3^rd one is old enough. The team is wonderful. They really teach self defense, in the real world. Karate is for artists. Krav Maga is for everyone else. Thank you for showing my kids how to be more confident and survive in the real world…

Now that I am more than half a year into training at KMOC, I can say that all the instructors are really dedicated to making sure you train safely and properly while delivering an hour packed of intensity, fun, and real world advice. Sure, it can be a little intimidating at first, but these classes are geared towards the goal of making sure you live another day and to never, ever, give up.
The Krav mentality is heavily practiced here. You can say that the instructors are tough or are picking on you, but you’ll thank them later for having this sort of culture. Whether you are serious about advancing in these classes to attain belts or not, going to class consistently is the best tip I have. Each class is usually taught by a different instructor, so try as many as possible to find out which one suits you best.
The official membership goes by month, so once you pay for a certain month, you can go to as many classes as you want. If you’re not sure, then just do a trial class, or even a two week plan to test it out. No buts!
As a bonus to your membership, you also have access to the kickboxing classes that are offered twice a week at this location. This hour is great for conditioning and cardio exercise, all in addition to burning some major calories! In my opinion, it’s a great supplement to Krav and definitely helps you execute some Krav moves too :)
I highly recommend training here and cannot praise enough about this place. Hurry and join!

I can’t say enough about Krav Maga Orange County. I’ve been training there for around two years and I absolutely love it. I’m in the best shape of my life at 45 years old and I have learned some valuable, practical and potentially life-​saving self-​defense skills. I’m not nearly the most athletic person in attendance but I learn a ton and I feel great when I walk out after class every time.
The culture at this school is just right. There’s definitely intensity in the training when appropriate, but none of the steroidal mma wanna-​be posturing people worry about finding in a combat-​oriented training facility. The camaraderie among the students is fantastic, and the instructors are mindful that students come with a variety of backgrounds, body types flexibility, stamina, etc. Nobody feels judged and everybody learns at their own pace. There are people who come five times a week and some who come once a week. This is NOT a belt factory. It’s all about learning. Oh, and no uniforms, either. Just a Krav Maga t-​shirt, some shorts or sweats, socks and athletic shoes.
On any given day the ages of student in the class can range from the teens to to 60+ years. I’d say the average is probably around 30 or so. You won’t feel like «Kramer» in a room full of children here! They do have a kids program, but I don’t have any direct experience with it. They do come out of there sweaty and smiling so I assume it’s a great program, too.
I don’t know where you’ll find a more well-​rounded workout. You’ll gain flexibility, core strength, stamina and get a great cardio workout every night. The warm-​ups alone are worth showing up for. You’ll leave each evening feeling tired, motivated and like you learned something useful. This isn’t a cross-​fit competition — feel like you need to take a quick water break or rest for a minute? Grab a seat until you’re ready to rejoin. The best part for me is that all the great self-​defense training masks the workout so I don’t suffer any of the boredom I’d put up with at a gym to get the same workout. I’m focused on working with my partner and learning some cool things. Nothing helps eliminate the stress of a workday like this… Next thing I know, the hour is up and it’s time to head home for a shower and some well-​deserved relaxation.
If you want to give your teen-​age or college-​age daughters some skills to keep them from being victimized, get them in this program right now. They’ll learn to better recognize a threat, show that they aren’t going to be an easy target before things get out of hand, and be able to defend themselves (to «attack the attacker») if the need arises. Ladies should not feel intimidated. This system is designed to not require he-​man strength. Are you capable of kicking an attacker in the groin (what we refer to as the «Krav Maga handshake»? Congratulations! — you have all the strength, flexibility and coordination you need to show up and start learning. There are always a few ladies you can work out with but more importantly, there are men (your most likely attackers) you can practice on… and believe me, we’re all wearing cups.
So whether you are interested in hard core self-​defense training, looking for an awesome well-​rounded workout or any combination of the two, come and try a demo class. I bet you’ll be hooked like I was. See you there.

Great program for kids and adults. My husband is a martial artist and he really took his time finding the right training for our son. The instructors are great. Yuri, Doug and Mike have been a great influence and trainers.

I love Krav Maga of Orange County… BOTH locations! The instructors provide top-​notch instruction in a fun and non-​intimidating environment. I started training there almost a year ago and have seen the huge difference it’s made on my confidence in being able to protect myself. As a certified personal trainer and having previously tried out other MMA and self-​defense gyms in Orange County, KMOC is hands-​down my favorite place to train! Check them out and learn how to protect yourself and your loved ones while getting in the best shape of your life!

What happens when you mix Wanderlust with Krav Maga? You find yourself wanting to take Krav classes everywhere! We came down fr Seattle to visit family and were so stoked to find KMOC in Irvine. Naturally, we dropped in for an class. Eric, the instructor, as well as students, were very welcoming and enthusiastic. The class drills, conditioning, and technique instruction were all on par with the style of our dojo back home. Love the energy! We had an awesome time and are excited to have a Krav home away from home. We’ll definitely be back during our next visit.

This is a great facility with great instructors. Their new Irvine facility is HUGE with two giant mat rooms, bathrooms and changing rooms. If you’re looking for a functional workout that you can actually use in the real world, then this is your place. They have beginning and advanced classes and the kickboxing classes are great classes to put your Krav Maga classes to practice. Great for beginners or those with prior martial arts experience. When I first started, I was an uncoordinated fumbling idiot but the instructors (and other students) worked with me to get me up to speed. I’m still an idiot, just less fumbling now. :-)
Law enforcement and military get a discounted rate.