Total Training

Love this place! Tammy and trainers are very friendly and workouts are amazing! I got a groupon for a month to see how I like it, and I absolutely love it. In my first couple weeks I can already see results!

Awesome workouts. Simple 1 hour different routines everyday, to feel and look like you always wanted. Excellent group of coaches. Jessica, Tammy Nicole and Greg. All great motivators.
If you gonna join something to actually workout and feel the difference… THIS IS IT !!!

This is the best workout gym out there ! The instructors are awesome and motivating ! Tammy and her husband Grieg have done a fantastic job with this studio !!! I am addicted and wanting to come back for more !!!

Awesome workout that gives great results and is also a lot of fun! All the trainers are so helpful and positive! Can’t wait for my next workout!
Katie

Total training is an amazing way to get a head start on your fitness goals. The instructors are amazing. They are very motivating and help push yourself. I actually look forward to working out when I go to total fitness.

I came to Total Training on it’s opening day and have been a consistent customer since. I love the energy of the trainers, the new, clean facilities and the constant variations of exercises. I feel like I am in the best shape of my life — I feel stronger and like my clothes fit better. The owners go out of their way to get to know each member and genuinely want us to get the most out of our memberships. They are constantly collecting and applying feedback from customers. I would recommend Total Training to anyone — at any fitness level.

I needed to make a change in my workout regimen for a while, mostly because I no longer had any motivation to get to the gym. Total Training bootcamp was the PERFECT SOLUTION! High energy, amazing music, and the variety of exercises target your entire body! Prepare to sweat and burn calories. I burned 620 cals my first class! I’ve only taken classes with Tammy and Nicole so far and can assure anyone that they are extremely friendly and make you feel comfortable while encouraging you to challenge yourself! I am about to start my third week and look forward to taking classes with the other instructors. I definitely recommend Total Training if you want to push yourself and have fun while getting your dream bod! You won’t regret signing up!

I really love the Laguna Hills location! The gym is clean, modern, and the best part… air conditioned! The staff is energetic, friendly, and very welcoming. Greg and Tammy do an excellent job at motivating you and making sure you’re using the correct form throughout your workout. I also really like the heart monitoring system. It’s a great way to keep track of your progress. I would highly recommend this gym!

I joined Total Training in October 2010 and haven’t left since! Tammy and her team of trainers are truly one of a kind. They are very professional and extremely passionate about what they do. I typically work out at the park, but have worked out at the studio as well (which is amazing). What I like most about the workouts is that it’s really for everyone. You can go at your pace and still get a great workout in. After 5 years, it really has not become easier, I’ve just become stronger. If anything, the workouts get tougher and tougher, but it’s amazing how much strength you start acquiring that you never knew you had. It’s also a fun environment– we talk, laugh, tell stories and I always look forward to working out at the end of my work day to help unwind. I highly recommend Total Training to anyone currently looking to spice up their workout routine!

I love coming to training at Total Fitness! The trainers positively challenge you to continue to improve. The people in the classes are friendly and encouraging. There are many class times to choose from and you can even choose an outdoor or in studio workout. I feel stronger and have more energy since starting classes here.

Great workout at a great price! Tammy and her team are very encouraging and provide fun classes that get results!

I am so glad I found Total Training. The instructors are great, there are numerous classes throughout the day, and the comradery is so motivating. I love the variety the classes offer and the constant challenge. And who doesn’t want to workout outside! Thank you Total Training

Tammy is amazing! Tried the «one week free» with a friend and realized this place is for me. Immediately canceled my personal trainer at another gym and now feeling fantastic here!

I could not say anything better about Total Training Boot Camp! Tammy is an amazing trainer, always keeps classes fun and changing, and the hour you spend with the group flies by! Since I started working out with Tammy three years ago, I have lost almost 30 pounds. Not only do I look healthier, I feel so much better about myself and my endurance has increased ten fold.
Tammy makes sure people at any fitness level participate and feel comfortable in class, which was really important to me when I first started working out. I have been to multiple gyms before, and tried other classes from time to time, but never found a place I felt comfortable or really enjoyed attending, so it was surprising to me to finally find some place I liked going on a daily basis! Not only is Tammy great, but I have attended class at almost every time she offers and the people you meet while working out are always friendly and fun to chat with, very welcoming to new people.
On top of the outdoor classes, Total Training also just opened a studio, which I love taking classes there even more if that is even possible. The workout is tough and combines weights, BOSU balls, TRX bands, as well as cardio on the treadmill for shorter periods of time. It’s a huge change from the outdoor workouts and I still leave sore even though I have been taking these classes for over three years.
If you’re looking for a High-​Intensity Interval Training that combines cardio, strenght training, core, etc, this is definitely the place for you!

The first two sessions left me sore for three days, but now by the third session I’m feeling great and really notice an increase in fat burning and a metabolism boost. It’s a great complement to my yoga routine. I’m sticking with them!

I got signed up to Total Training Boo camp by a friend thru Groupon and after or promotional period was over, I decided to sign up and keep going. I went to Villa Park High School under Rachel and let me tell you… sh may be small, but she kicks your butt every morning starting at 5:15 AM. I had to move so I wasn’t able to continue, but the three months I went got me back on my way to getting back in shape

Amazing Trainers! Great Prices! I love this bootcamp. I’ve trained in Gyms, at other bootcamps, but this group is organized, professional and good at what they do. They have planned workouts to keep the group moving and are ready with modifications if anyone has injuries or restrictions.
This is a great option for anyone who is looking to build strength and get healthier. I can’t say enough good things about this bootcamp!
I attend the bootcamp at Irvine University Park and the kids are able to play while I work out which is a huge bonus!

My new found addiction! I find joy in waking up at 5:30am to get my work out on with Tammy. She is an absolute sweet heart and makes you feel like you fit in unlike a lot of cliquish fitness classes.
The workout is intense from beginning to end which is a full hour. I literally drip sweat the entire work out. I feel so accomplished and amazing leaving.

I love this class. Rachel always keeps it fun and challenging. «Boot camp» might be a bit of a stretch — as there are no mean people yelling at you. rather this is a supportive group of women who encourage each other to improve their personal best. While the group welcomes men, we never seem to have any stick around longer than a month. I could probably use a bit more prodding and pushing, but that’s me.
Rachel is always the first one there and is well prepared. We bring our own weights, mat and water and towel. Rachel brings ankle bands, balls, ladders, resistance bands and more depending on the workout she has planned. It’s always different.
The class is super convenient and I love that it’s rain or shine since we have a sheltered area we can train if it’s raining. I love to start my day with this group!

I bought a Groupon for this place and thought to give it a try. Tammy definitely belives in trying to make excersise fun and seems to have quite a following of ladies who come to her class regularly. She is creative in being able to use the park and its natural landscape as part of her class.
My main issue with Total Training and the reason I did not return is that I felt like Tammy spent more time socializing with the students then trying to help them with form or doing the exercises correctly. Her classes include a lot of lunges and squats and instead of spending time focusing on things like form with students she chit chatted with her regulars about weekend plans and children.
Although I think being a friendly instructor and making class fun are important I do not think they should be done at the expense of doing the workout correctly. A lot of injuries can happen when things are not done in the correct way and I think that if she focused more on educating her students and less on being their friend the class would be perfect.