Back2Basics

This is not just a massage place. I mean sure you get a massage but it’s not like your regular spa massage. That’s what Mona will tell you. This is a massage that will also help you mentally, not just physically. While she is massaging you, she will ask you questions that may help you make a life change. This isn’t psychotherapy, though. She asks these questions so you can put yourself into a better place in life, which I think is a great deal! You pretty get to work on yourself inside and out!
The main idea of this place is to help with weight loss and well-​being. I’m not so much into the weight loss thing, but it helps me be more aware with what I do and do not eat. I mainly go here to help me mentally and the massage itself is an added bonus in my honest opinion. But it can work either way. I do find myself being a lot more mindful about what I eat and also taking a better approach at this thing called life!
Just a note, make sure you exercise and properly cool down before your massage. After your massage, just relax and glow in your moment as your body and mind recovers and helps you move forward!