T Loft

This place is heaven on earth! Seriously, it is HUGE, CLEAN, BEAUTIFUL DECOR, and that enormous swing up front while you wait for your treats — super fun! The juices are excellent (my favorite is the Green Chai Machine) and the food options are very tasty. I like that you can see all the ingredients, and the caloric count. I only wish the sodium count would be available on the food items. I had the primal bowl today and it was very very good, low calories, but I was a bit concerned about the sodium, so will be sure to ask about that next time. A large juice and a protein ball are enough to keep me going through the day (my favorite is the Sunbutter, yes I guess I am a sucker for the chia). The most impressive thing to me about this location is how clean it is. Also, there is a HUGE area in the back with lounge seating and a large farm table. The space up front has a fair amount of tables and chairs. I have been to the other two smaller locations in Kansas City, which are decorated in the same simple beautiful theme (State Line and Leawood) and this location is by far the BEST for not only the great menu items, as well as the ambiance, space and cleanliness. I love that Kansas City is finally offering healthy places to eat! For so long there have only been a few options for those of us who have had ENOUGH PORK ALREADY!!! Oh yes, and also the wait times are totally reasonable, especially when you are swinging away on that beautiful indoor porch swing getting your ZEN on… Namaste
PS — so glad to see they are adding a walk up window and some outside tables and chairs!
Wish they offered a «tloft» reusable cup/​straw for sale — so you can get a discount if you bring it in. Also what about a punch card?!

The food is extremely healthy, and extremely tasty. The have a wide variety of food from proteins balls, different egg scramble bowls, hearty variety of chicken bowls, teas, smoothies, all labeled with the calories carbs and a few other facts about the nutrition.
It’s not s sit down restaurant, you order at the front and wait for them to call you. I wish there were more places like TLoft in this world.

Protein balls!!! I like protein, I like saying balls, and I like that the idea behind protein balls: they are delicious nutritious to-​go snacking that keeps my appetite in check. Now here comes the sad face… They were pretty heavy on the nut butters and sticky stuff (maple syrup I believe). Peanut butter ball tasted like sticky peanut butter and oatmeal. The Nutella Ball tasted like the peanut butter ball with a dollop of Nutella on top. The Sunbutter had chia, flax, and sunflower seeds so it tasted like seeds. All of them were around 130 cals. Calorically dense, not much flavor and not really portable/​convenient given the sticky factor.
Almond Dream protein shake was… chalky. VegaOne protein (plant based and chalky) bananas, almonds, dates, cinnamon, and vanilla. The ingredients sound like the making of a «Dream» protein shake but alas, no. It was like drinking a old school Metamucil (before the new formula) with subtle hints of cinnamon and vanilla.
When traveling/​vacationing I like to find a healthy home base I can touch if I fall off the food wagon too hard. Great space, great location, cool concept, but not for me.

I love coming here when I’m on the Plaza! Such a nice place grab a hot tea and air in the back and chat! And I love the little filters in the lids!

My mother in law and I stopped into T Loft for lunch while shopping at the Plaza this past weekend. What a great place! When I am out and about running errands in Tulsa I am always wishing there was a quick place to get a healthy, yummy lunch. We need a T Loft in Tulsa! It’s such a relief to eat at a restaurant where you know anything you pick off the menu is going to be healthy and energizing.
The interior was light and airy with plenty of seating at either tables or sofas. It might seem like a bit of a «girly» place to eat but I saw quite a few men here so don’t feel intimidated guys!
I ordered the Cranapple Salad which was a hearty bowl of spinach and kale leaves topped with apples, walnuts, turkey chunks, and a very light cranberry vinaigrette dressing. It was so fresh and delicious! I also had the Berry Fresh smoothie which was made with blueberry, strawberry, banana, apple, spinach, and coconut water. The smoothie was good but not quite sweet enough for my taste — but this just goes to show how natural everything is here. For dessert I tried the Chocolate Chip Protein Ball which had peanut butter, walnuts, gluten free oats, honey, maple, flax, cacao, and chocolate chips. It was the perfect bite of sweetness to finish the meal and definitely tasted homemade.
They offer heavier things such as meal bowls, fruit & grain bowls, and scramble bowls too if you need something a little more substantial — but I felt very full after our meal. They also have teas, juices, protein shakes, muffins, cookies, and whole cleanses. I would definitely come here again and will hope one comes to Tulsa soon!

Just visited and got juice and a protein bite, peanut butter with Nutella. Both delicious and super fresh. Looking forward to going back!

Great place to get some healthy food and juices on the Plaza. Every juice I’ve tried has been great. Every food bowl (dinner or breakfast) has been filling and tasty. It’s not the cheapest, but it’s made with fresh, healthy food and is worth every dollar. Parking can be a little difficult for quick in and out stop bys, but not impossible with just a little patience. The interior isn’t my favorite as it’s on the cold, sterile side but it’s not enough of a reason not to go and check them out. Great local and healthy addition to the Plaza.

Love it! So happy the plaza location is open — it’s seriously super easy to get in and out of in the morning before heading to work. Plus, easy to walk to after a Saturday or Sunday morning spinning class at Mojo. I usually just grab juice and have never had an issue with long waits — which is nice, seeing that I’m almost always running late.
My parents have also become addicted and every time they are in town, usually text me with photos of their protein shakes and PB balls.
Truly refreshing to have healthy and delicious options for us Plaza dwellers!

I had really high expectations on this place, I waited for them to open for months! I got to say I got a little bit disappointed when I tried it out. Don’t get me wrong, the food was really good, but very simple. It was something I could throw together myself in ten minutes if I wanted to.
I will still eat here though, it’s the only place on the plaza with healthy food and I really like the atmosphere.
Big plus for vegan options.

If you want to feel good about what you’re eating and enjoy it at the same time, this is the spot for you!
While staying at the Plaza for a weekend of shopping and dining a healthy breakfast was just what we needed to balance all of our overindulgence.
How wonderful to walk in to see a board full of juice and smoothie choices that are freshly made. Not pre-​packed or coming from artificial flavoring like so many smoothie shops.
The gluten free cookies and protein balls, particularly the holiday options made for a nice treat to have a little something to crunch on with our drinks.
The décor is light and bright with a little hint of RH it seems. Nice enough to stay and enjoy our treats.
Highly recommend!

Great scramble bowl! And the ‘wake up call’ smoothie was great also. Girls were pretty friendly with their service too

Love the juices! Easy Breezy and Almond Protein Shake too! Great service and killer environment! Will definitely go back again!

Love the Primal Bowl… one our go-​to restaurants if we are wanting a healthy but still delicious option. A great lunch option as the portions aren’t huge.

I’ve been trying to eat better being my schedule has left me grabbing to many quick meals lately. After seeing some friends check into tLoft I checked them out and they looked like they would be a great place to add to the healthy eating options.
I’m not into the whole smoothie craze. The consistency isn’t my thing. Although that seems to be the main focus, but they also offer a selection of salads and bowls. The salads are the normal that you would find around town. The bowls have a variety of options including quinoa and sweet potatoes. They include fruit and vegetables, nuts, and some other items like goat cheese. These are delicious and something different.
I am looking forward to trying the Stateline location. The Plaza just isn’t my cup of tea, but I am a fan of the food.

I love t. Loft.
They squeeze out and whip up some of the most amazing combos of fruits and veggies imaginable, and you always leave there feeling good. I have to say the prices for smoothies and juices are good for getting fresh, quality ingredients like you get here. While their healthy food menu looks solid, I’m writing solely about the juices and smoothies as that’s all I’ve tried here.
This latest edition on the Plaza is so perfect for their clientele, aka me who lives near the Plaza. I can walk down here now or just swing by (there’s street parking outside and a garage nearby as well).
The interior of this spot is much bigger than the one I’m used to on State Line, and it’s nice and open. You can tell the owners spent a lot of time nailing the design down and it really works here.
So grab a smoothie (best value here IMO) or some juice to counteract some of that BBQ or those weekend nights, and check out this awesome juices.

Smoothie Spree Chronicles — Part 8: Color me impressed! I’m writing this review as I sit on their couch with my blue maui smoothie. I’ve frequented the State Line t. Loft location in the past, so I was naturally quite enthused that they opened one on the plaza. The State Line location is pretty small so I was expecting this to be about the same, but it’s huge in here! It’s spacious, with lots of seating and an *indoor swing*! I like the vibe, and the menu/​drinks are the same: the blue maui didn’t disappoint. My one complaint is the fact that they BLAST music, both at this location and on State Line. It kind of kills the chill/​relaxed atmosphere, and also would make it hard to study/​get work done here. If they would turn it down a notch… you’d find me here ALL the time.
But friendly service + yummy drinks + great location/​interior = 5 stars!