F45 Training Summerlin

I am a huge fan of group workouts, and I saw that this place was offering a free two week trial so I decided to check it out. I think the trial is great offer that most fitness facilities should incorporate. It’s really impossible to tell if you like a place after one workout, but two weeks is definitely enough time to get a feel if a place is right for you. I went by the facility before my first class and spoke with Mark, who explained the background of F45, class descriptions, and equipment.
In the past two weeks I have taken the following classes: Flamingo Athletica, Firestorm and Romans. Besides Romans the other two were more cardio based, HIIT or Tabata type workouts. There are stations set up and the instructor demonstrates each exercise before a short warm up and then it starts. It moves pretty quickly and before you know it it’s over. Besides Saturday classes, which are 60 minutes, the rest are 45. The classes I took were taught by Mark, Eve and Jenna and they are all great instructors and the class overall is a very high-​five, encouraging atmosphere. The instructors are also great at addressing form and pushing you to do a heavier weight or modify accordingly, whatever your fitness level might be. Workouts that I took consisted of sleds, dumbbells, bars, rowing machine, bike, sandbags, and bodyweight. We really never did the same thing twice. There are also monitors showing the exercise corresponding to each station. Definitely check this place out if you are looking to try something new in a friendly, fun environment!

My coworker convinced me to come here and try the two week free trial with her. She was excited talking about her first couple classes and I could tell she enjoyed it. So I decided to give it a shot. The first class I went to was a cardio class. They’re held every Monday, Wednesday, and Friday.10 minutes into the class I felt nauseas and had to go to the bathroom to throw up! The instructors were so nice. They made sure I was okay, got me a water, a towel, moved the fan by me, and didn’t make me feel embarrassed.10 minutes of rest they asked me if I wanted to slowly get back in and I did. But I guess my body was still in shock and was like «hey blob! What are you doing to yourself?» And I ran back to the bathroom to throw up after another 10 minutes. I sat the rest of the class out. After class, the other members there kept giving me high fives and telling me I did a good job! Lies, but it was thoughtful! The instructors told me it was normal my first class and to promise them I’ll be back again. I went back to the weights class after two days of resting. I’m not sure why I was so sore when I barely worked out haha. They were so excited to see me. During the class, they make sure everyone is comfortable in what they’re doing. Making sure weights aren’t too heavy, but pushing people if they need heavier weights. The students and instructors are all encouraging. Always giving each other high fives and motivating one another! I enjoyed my two week trial and I wanted to be a part of the community so I became a member of F45. If you’re doubtful because you’re not fit or you’re older or if you’re a blob like me, give it a shot! There are so many different body types and ages that it will surprise you, but it does make you want to push yourself, too. I recommend this place to anyone.

F45 has changed my life. As a kid I had major auto immune health problems that kept me from athletic activity. This causing my muscles to keep from normal development. From this I have had bad knee issues. I haven’t been able to find a gym that would not only help me rehabilitate my knee but completely change my mentality of working out. The owners are the teachers and I can honestly say I have never worked out in such a positive, encouraging and healthy environment. When you walk in they remember you by name, they are thrilled to see you there and encourage you throughout the class to push yourself. I have been going to F45 for 2 months now and have seen immense improvements in my strength, stamina, attitude and daily energy. Their classes are addicting. Once you start, you’ll never want to stop. They make working out so much fun, they even have a dj mixing on Saturdays for their Hollywood sessions.
The membership fee is worth it. I choose to speed my money at F45 for myself and only myself. They motivate me in a workout that I have never experienced. Who really wants to go use equipment at another boring gym alone anyway? At F45 you get the atmosphere of a group circuit class and the benefits of what is basically personal training, the exercises change daily and change often within each workout it’s perfect for those of us with workout ADD. The best part about investing in yourself is when you get to witness the results at a fast pace. 2 months ago I wasn’t able to do a push up, pull up, you name it. I’m telling you, with their help I have never been more proud of my health accomplishments. Did I mention I’m seeing muscles I’ve never seen before?! It’s an experience you really have to witness yourself.

I love this place! It’s the perfect mixture of cardio and weight training. I’m a competitive person, so working out beside someone else pushes me more. I lack motivation by myself, you won’t have a problem with that here.

I love this place! The people and workout are just amazing!!! The clientele are the nicest people!

Be a Cirque du Soleil performer this workout is perfect! You get strength training, cardio, and fun all in one! Plus it gives you long lean muscles… No bulk :) which is great for that summer bikini body!!!

There is some places that you know fit for you,
The F45 concept is definitely the best workout i have experienced in my life in terms of feasability and efficiency !
I haven’t feel that good after a workout, it gives me energy the week and i lose all my fat tissues !!
I promess this is the best workout if you wanna get lean quick, get in shape and for a long time!

So grateful something like this exists. Totally diverse, supportively challenging, super friendly positive vibe, great networking potential, and most importantly: re-​defining what it means for me to work out; not to mention re-​defining my body. Thank you F45; I’m pumped!!!

5 out of 5… seriously, it should be 8 out of 5 stars! This place is by far the best place that I have ever worked out at. I have been a member of LVAC for over 14 years. Not once was I motivated in the gym, I do see some results — after many many many months at two and a half hours a day six times a week. Do people want to help you at a big gym — not really (at least not for a guy).
F45 is the type of gym I have been looking for. Muscle confusion is what burns calories and tones muscles. I have thought about Cross Fit, and after watching what they do with weights, I do not feel like heading into the ER for spinal injuries. F45 has the best set up for circuit workouts that will melt the calories off like hot butter. After eating right (three meals of chicken and veggies with two snacks and lots of water) I was able to see results in the first four days in a row by attending F45.
Muscle confusion to the max with F45 gave me definitions in my stomach area, legs are getting stronger than before, chest and arms are toning as well as my face! And the face is the hardest part to tone!
In this studio, I am motivated to workout by the coaches and other team mates. All the coaches are kinetically well trained to give the maximum results for your body. Everyone workout as a group, but you are individually on your own to push past your limits and boundaries. «High fives» are thrown throughout the room even between sets! This place is extremely addicting and your body will thrive for more!
I challenge anyone to do an F45 workout and tell me that this is by far a better workout than what they have ever done before.

I cannot even begin to express my gratitude to F45 for the truly transformative experience they have provided me. At F45 you are pushed to be your best with incredibly supportive and fun instructors who do triple duty as coaches, consultants, and friends who create the most positive environment I’ve ever experienced at a fitness studio.
At $ 45 a week, I attend five classes, bringing the per class cost to just under $ 10. In addition, they allow you to use the equipment after class if you’d like to work out a little extra on your own. Sure, you could pay less for a monthly gym membership, but you sure as hell will not receive the same kind of personalized experience.
The number one thing that impressed me about F45 was that the instructors all knew my name after just one session. One session. I felt like I mattered and that they were equally invested in me as I was them. At F45 you are part of a team. Everyone in the class supports each other, and pushes each other. I cannot tell you how many times I was able to do more because of my partner in the exercise. The instructors have attracted the best kind of people to participate, and it truly makes all the difference.
You rock F45, no matter what anyone else may say, I know you have my back and I’ll always have yours!

F45 is the best training out there!!! I feel like a boss afterwards and the results are visible!
The energy is high, the workout is very easy to follow but most importantly it’s fun! The trainers are informative, making sure you have proper technique and help push you to your limits. They make it a personal and encouraging environment.
The gym itself is clean and it’s so easy to jump right in!
Really, it’s the best way to get strong, have fun and see amazing results. Don’t miss out!

If you have been searching for a place that offers the best of both worlds (strength and cardio), this sure is the place to go! I was in a runt for while since my favorite instructor moved and a friend of mine told me about this place. And boy, did they exceed my expectations! The trainers are professional, friendly, and will certainly push you to your limits. Oh and they were courteous enough to offer two weeks free! I think if a place at such high caliber offers you this, then you take it and be appreciative of it. I am not one to take things for granted and I am truly blessed to be able to work out at places such as F45 without any physical and/​or health limitations. This I am truly thankful for.

Just finished my first week of my two week free trial at F45 Summerlin, the newest fitness gym located in Summerlin Las Vegas. I must say that this is the best gym i have ever been to.
IT IS FUN but you get a great workout! If you want to get fit i would highly recommend F45. The trainers are the best, and you can’t beat the price if your into fitness and real results!
J

I absolutely LOVE F45. The trainers are informative, encouraging, and they make each class fun! The workouts are always different, I always feel like I literally just burned 500 calories each time and it is a FULL body workout. Each session is an efficient way to workout, especially for people who are busy. So my boyfriend and I are in and out the door within 45 minutes, which means I have more time to get to my day after I have gotten a great workout in at the studio. The trainers remember us have been keeping track of our progress since we first started.
Keep in mind, these are professional trainers and the type of training is VERY unique, which means the price point is well worth it, but is not worth it for people who simply want to go to a boring gym for $ 21 bucks a month. This gym is for people who are committed, willing, and passionate about getting fit the RIGHT way.

Love the training and the energy of F45! By far it’s the best workout I’ve ever experienced. It pushes my cardio to its limits but I feel amazing after. If you’re looking to take your fitness to that next level, look no further this is the place to be. The staff is amazing and always encouraging you to do more.

This is for you if you want to see results in the least amount of time possible. What I like about F45, everything. The trainers are cool and keep you and the whole group motivated throughout the workout. You don’t have to wait for a machine while someone reads a magazine on it like in most gyms. This is a gym where you go get your workout done and go about the rest of your day feeling energized and great about yourself. That’s why it’s worth every penny. I love the results I’m seeing in my self and I love the good energy that everyone that works out there brings in. The staff is very welcoming and will take care of you.
You’ve got to experience it yourself to understand how much it will help you accomplish your fitness goals.
If you see me in one of the classes make sure you say hi to me :)

let’s face it. we all want to be fitter, healthier and happier. but all too often we don’t get there…
these guys at f45 will pump you up. in the workouts I got totally rocked. I wanted to give up. but the group energy carried me through. at the end of 45 minutes i was wondering what just happened. and then I started to feel amazing. it’s exactly what I needed!
what do you do when the «to do list» kicks in and you can’t find the time to work out?