Yoga Rhythms

Yoga Rhythms is a wonderful welcoming environment for people of all ages and abilities. Margo and Peggie and all the instructors are well trained in this very gentle yet powerful Svaroopa Yoga. I started studying Svaroopa yoga in 2003 in another city and am very happy to now have Yoga Rhythms right in Lisle where I now live. They serve all levels from very beginning to advanced classes and offer private sessions and special to classes like yoga for your back. If you have thought you could not take yoga because you have a physical problem they have classes just for you and if you are very experienced they have one for you. though gentle this yoga is really powerful. They also offer a variety of classes and events covering yoga related topics.

Five stars just are not enough to convey how much I adore Margo as a teacher and a person — the fact that she teaches and owns a Svaroopa studio just round out the package. I owned my own yoga studio for ten years and Yoga Rhythms is the only local studio I took classes at because of the amazing staff and even more fantastic feeling I got from Svaroopa yoga.
Right before I moved I took daily classes and had a few Embodyment sessions to help me deal with flying anxiety (I had to travel with my 3 children ages 1.5−12 years alone across country). Margo made some great suggestions for in flight, coupled with the ongoing relaxation from classes and sessions — I was able to make it with very little anxiety to Oregon.
I still recommend Yoga Rhythms daily to people who contact me from IL looking for yoga and I will do so as long as the studio stands. If you are looking for a class that is no nonsense feel good, without rockstar names and music — just real people with real yoga — this is the place.
I have taken classes with almost all of the teachers at YR as well as a Svaroopa Foundations training there — and the rigorous study of Svaroopa produces high quality instructors — you are in safe and friendly hands at Yoga Rhythms.
Great during pregnancy too!

This yoga studio is awesome. The owner, teachers and regular students are all so friendly and welcoming. I have been coming here for two and a half years and it has made an amazing difference to my health, flexibility, and overall well-​being. The yoga is gentle and supportive and after yoga class I feel physically and emotionally calm and rejuvenated. I would recommend this for everyone including people who have health issues, back issues, even joint replacements. The teachers will work with you and give modifications for the poses, whatever your issue.

My dear friend Crunchy Courtney invited me to a class here. I’ve been to a couple classes here now and let me tell you what you’re in for. Total. Relaxation.
I’ve had both Uma and Peggy. Both classes I’ve attended have been extremely gentle in the style of Svaroopa Yoga. Class starts with guided meditation and then several slow and precise movements that are adjusted to each students abilities. And then guided meditation again at the end. I’ve always had extremely tight muscles, but this yoga had me completely loose and relaxed like no massage I’ve ever had. So even though my yoga pants were shocked to actually go to a yoga class, I’ll definitely be back.

I just started doing Svaroopa Yoga on the advice of my GI Doctor at Mayo Clinic! Margo is Amazing! Love her Gentle Yoga Class! Margo also offers Sound Healing & other events & workshops as well:-):-)

Let Margo and her wonderful team spoil you with their individualized care as well as their infinite knowledge of the wonderful yoga styles they teach. Their expertise allows them to span several age groups and levels. They are absolutely wonderful to work with and you will learn the history and meaning behind every technique. An incredible form of stretching and relaxation!

After a 90 minute yoga class, I feel relaxed, blissful, centered, loving and my body feels awesome. You have to experience a class or two to understand. This style of yoga is profoundly healing and caring.

Yoga rhythms offers yoga that is like no other yoga. It is changing my body and my life. You must try it!!!