Graceful Pilates

I recently retired from a desk job after 30 years. Much to my surprise, I found myself in a lot of pain — wrist, shoulder and back pain were expected, but also foot pain from a sudden departure from constantly wearing three inch heels. I heard about Pilates and that it might be able to help my ailments due to all the stretching that you do in class. I first scheduled a few private lessons with Elizabeth to learn the terminology and technique before joining a group. She makes you feel very comfortable in her home and after learning your special areas where you need specific attention or care, she does a routine that’s good for you. After joining a group at the Livermore Physical Therapy, I still found that Elizabeth somehow remembers everyone’s «issues» (bad shoulder, weak wrists, bad lower back) and she’ll find ways to make each student more comfortable by giving them a head rest or telling them a different way to do a move. During class she’ll come around to everyone and make small adjustments in your feet or hips that change the movement completely. She has such a good eye for this and nothing gets by her! We joke that she must watch You Tube all night coming up with new Pilates moves for her classes because she has us doing different things all the time! It’s definitely never boring! It’s been almost six months since I’ve been taking classes with Elizabeth and I definitely feel stronger in my back and core, my feet, ankles and wrists feel more flexible than they have in years. Not only has she helped me achieve all this, she is a joy to take classes with. I’m so glad I discovered Elizabeth and Pilates!

I’ve been training with Elizabeth for over 3 years, she’s the best. She is one of the best instructors I’ve ever had. She is truly in tuned to her clients, it never get’s boring. I’m in the best shape ever, and I owe it to her. Her passion, makes it my passion.

I have been practicing Pilates for several years and love the way Elizabeth handles her clients and focuses on your form. She consistently changes up the routines and gives «full-​body» workouts. My goal is to get back into shape and toned. I have already seen a change in just 2 months. Elizabeth makes it fun while she stresses safety, monitoring anyone’s special medical or physical limitations.
She is always encouraging you to do as many reps as you can within the range of each exercise. I am never bored and always look forward to our class sessions. I am hooked and glad Elizabeth is so devoted to Pilates too.

Elizabeth is fantastic at what she does! She is passionate about pilates and health and wellness and truly wants to help you to be your best self. You will never have the same session twice and I love how she will push you a bit further than you think you are capable to make sure you will achieve the results that you want. I always look forward to her classes and training and can see the results from working with her!

Elizabeth is simply amazing! Her love and passion for Pilates comes across in every session. Since beginning Pilates with Elizabeth I feel stronger, sexier and I’m more flexible and fit than ever! I absolutely love the in home private sessions; no more planning around studio hours and waitlists for prime time classes.

Every time I workout with Elizabeth at Graceful Pilates I feel so strong and energized, it’s addictive! She is such a gifted instructor and keeps things challenging and new each time, always giving great pointers for improving form along the way. Her home studio has a totally comforting spa vibe. There is a great variety of equipment and the time flies so fast. This is what happens when you actually enjoy the ride!

Elizabeth is the most amazing instructor and person! She helped me with losing weight and getting myself ready for my wedding last summer. I lost almost 30lbs, toned and gained core strength I had never been able to before. Most importantly, Elizabeth helped teach me self confidence and encouraged me every step of the way!
After a lull of working out, I am back training with Elizabeth at her home studio. After only 4 sessions, I can already feel my strength coming back. I look forward to each new workout and 60 minute challenge she has for me:)