4th Quarter Fitness and Performance

I’ve been training with 4^th Quarter for a little over 2 years and the trainers here are very helpful and motivating. Always pushing me for more. The bootcamps are awesome, everyone is helping one another and we’ve grown to be friends and family not just peers at the gym. Furthermore, the strength class (semi-​private) are at a bit different because the focus is on what you are capable of and what they can push you to do and which each day I am here I am a bit stronger than the previous day.
I highly recommend this gym for the great coaches that are there all the time for any questions I may have.

Best gym & coaches! Check it out for yourself! You will not be disappointed. The coaches are dedicated to helping you get to where you want to be. Such a positive & motivating vibe where everyone wants the best for themselves & each other. Yes, we are all workout buddies but I have made many friends here as well. I can’t imagine going anywhere else. I’m proud to say I’m part of the 4^th Quarter Fit Family!

Let me start by saying, working out hasn’t been working out for me. I mean, weight lost has been a true challenge, and I’ve always worked out on my own at various gyms and fitness centers.
The biggest struggle is staying focus and motivated. Coach John and his staff at 4^th Quarter gives me the boost and confidence I need to reach my fitness and health goals. The moment you feel you wanna give up, they’re in your face and pumps you up all over again.
I’ve noticed some changes physically and mentally. My energy has increased and I feel more confident. Coach John is wonderful and has guided me towards a healthy path for life.
At this point working out at 4^th Quarter IS working out for me!
Thanks 4^th Quarter!

This place has become my home away from home & not only because I’m here often, but because the coaching staff and the «crew» have become my family!
Coaches John, Staci, & Tatiana really take their time to learn & perfect their coaching skills to help give us their very best. They really do take the time to make sure everyone is getting the most out of their work out, safely of course. «quality over quantity» On the off chance someone does have an ailment the coaching staff will always take the time to help correct form, modify movements, or help stretch out sore muscles.
With Coach Mony’s (the 4^th Quarter nutrition coach) help Im learning & always being educated about nutrition so I can make healthy choices for myself & my family.
I’ve been with 4^th Quarter for over 2 years now, & I’m never leaving. I’m a single mom, girlfriend, I work full time, with the amount of available class times I’m able to fit workouts into my busy schedule. If you’ve been looking for a place to work out 4^th Quarter is it! The coaches & crew will welcome you with smiles & open arms! Check it out, you won’t be sorry!

I have been training with John and his staff three times a week for the last year and a half. At 39, John has gotten me into the best shape of my life by educating me on proper workouts and proper nutrition. John and his coaches are very motivating and you can see how passionate they are about what they do and about their athletes every session.

Coaches John, Mony, Tatiana, and Stacy are awsome. They will always give 100% and even when you are not at 100% they’ll make sure you give 100%. Great atmosphere and great camaraderie within the group training.

One of the best trainers and facilities in the neighborhood. John really takes the time to find out what you need and helps you reach your goals if you are truly committed. I’ve been a member for 4 years this January! You need to come check out 4^th Quarter Fitness! You will not regret it.