Park East Fitness

Went to one of Fitz’s spin class. One of my first spin classes and I must say, I didn’t even think about the time with him at the helm. Normally I give up on cardio after 15 min because it is sooo boring. I sweat profusely, enjoyed the music selection and liked that he isn’t your typical bro personal trainer. Highly recommend!

Best small studio in Long Beach. The trainers are top notch. They all keep coming up with new innovations
. Modifications for every fitness and physical level is their specialty. Everyday you see everything from triathletes to seriously lame (me)
They embrace and encourage every level. The positive attitudes of every trainer makes it difficult to choose one. The classes are not just fun but we all leave soaking wet and cannot wait to return. Thank you Park East, you have changed my attitude toward fitness… it’s not so bad

I’ve been working out with Simone for over 8 years. She continues to amaze me. Her spin classes are hard. Her TRX classes are harder & everyone applauds when it’s over. Probably from relief.

Took a Complimentary 1 hour spin class (value 12.00 a class) with instructor Simone this morning (03/​03/​2012.) It was my first time and I lovooooooooed it!(after class I signed up for the special 39.99(value 110.00) unlimited morning classes.
Everyone was so friendly. Simone is awesome she has great command and excellent music. Sweat was pouring from everywhere (free water bottles and fresh towels they smelled like downey fabric softener! hehe.)
The gym was inviting small to medium size very clean organized and bright. it got romantic Simone dimmed the lights but don’t let the HOT blonde fool ya she is a cute like a chihuahua with a pitbull mentality! The girl will kick your ass! In a good way of course!
If your looking for a Gym that’s clean, good instructors, warm friendly people then this is the place. I was going to go get a gym membership at L. A Fitness but didn’t like the steep prices didn’t wanna waste my money. Park East Fitness was the best place for me.
Give it a try. what do you have to lose? oh yeah weight not money.:)

I took a series of spin classes at Park East this year and I must say, I’ve never had so much fun getting such a tough workout. I really felt like I got my money’s worth and more. The small class size made me feel really comfortable as a beginner, and the gym overall is just very inviting.
Dara was the instructor for most of the classes I went to, and she did a great job of picking fun, motivating music to ride to. She pushed everyone to try really hard and power through the climbs, etc.
I would highly recommend checking this place out. They have other classes and personal training as well.
PROS:
–small class sizes that feel intimate, almost like a personal trainer
–very nice facilities, soft towels, and a cold water cooler (major plus!)
–delightfully friendly staff that remember your name
–encouraging for all fitness levels
CONS
–not really any, except for that it’s a little hard to find unless you are really looking for it. It’s a little northeast of PCH and Anaheim next to an Arthur Murray ballroom dance studio

Trey is outstanding. Although I’m fit and have a pretty good understanding of my body and its minor ailments, I learned a TON more after just one visit; that really gets to the heart of my issues as a cyclist and computer-​sitting 7 days/​week. He sent me home with exercises that really work, and I’m noticing a big difference. His communication’s also top-​noch: he’s very down-​to-​earth and professional. I highly recommend him.

Park East Fitness is a amazing
place. The trainers are very educated and deliver results in a very short time. I’ve been training with Trey for since October 2010. I had a bad shoulder injury and my entire left side actually slouched on my right side. But Trey had me go through his whole body functional testing and created a plan for me. After just a few weeks of functional training, stretching and strength training I was a new man. I also managed to shed a lot of body fat and gain muscle in a short time. Im very grateful for the time and effort Trey puts in to help me and I know he does the same for all his clients. If you have physical goals to attain do yourself a favor and go to Park East Fitness.

I’ve been training with Scott for almost 5 years and he is great. He pushes you but not to the extent that you get injured. I easily lost 10 pounds in the beginning and I continue to maintain the weight loss while developing muscle. I love the new location. It has easy parking and a nice view of the park. It is very clean and everyone who works there is very friendly. I even tried Simone’s spin class and discovered that I really enjoyed it and have kept coming back for more. She is willing to modify classes and even add additional classes if there is enough demand. The gym is small but it has everything you need for a great training session. It is worth a visit.